My 2017 … bouncing back!

My 2017…

There is nothing you can’t come back from. You WILL bounce back.

For myself, and for many people I know, 2017 has been a really tough year. I started the year saying 2017 was going to be the best year ever. I said it was going to be amazing. Damn! I even had it on my wall!

It has been amazing in lots of ways, but it has also been gruelling in others. Those that know me know what I’ve had to face on a personal level, and I don’t need to share any of that but I do think I want to share the lessons. It feels like this year has been a year of walking my talk, and of putting spiritual lessons in to practice. I’ve been constantly catching up with myself in so many ways and finally at the end of the year I feel like I’m starting to break even.

This year has seen me totally dissect and rebuild myself and my life and it feels like the hard work is now really starting to bear harvest. It has been immense highs and lows. I feel like now that we are coming to the end of the year, I look back and see that it didn’t break me. It made me. I’ve learnt I am resourceful. I’ve learnt that I am loved. I have learnt that above all, I am able to maintain kindness regardless of my own personal battles. And I know my spirit is STRONG!
Most of all, I come to the end of this year with a realisation about my WHY! I do what I do because I love what I do. Healing, helping and teaching is what I came here to do and as long as I am focused on that, everything will continue falling in to place.

I love the beauty of what I do. To impact, to positively influence, to inspire, to awaken, to teach, to love. Being a good human being matters to me, regardless of what others are doing to me, or at me, I have stayed in my stillness not slayed in the chaos!

This year, I’ve also learnt the importance of fun and laughter. I’ve deepened my connections with people. I’ve strengthened existing bonds and made new friends. I’ve set clearer boundaries and really operated on my own terms more forcibly than in the past. I have grown in confidence, tackled and confronted obstacles head on. I’ve taken important decisions, followed my heart more and I can honestly say I am open to receive and it’s easy to trust. The theme this year has been “Don’t panic!” I’ve watched, waited and seen that the Universe never lets me down. I believe in the magic!

I don’t know what 2018 will bring, and I don’t want to tempt fate as I did in 2017! The Universe has thrown everything it could in terms of lessons at me this year, and now that it’s all out of the way, it’s time to look forward to 2018 with optimism.

I’m ending the year in a contemplative mood, and a feeling of relief in that I’ve got through it!
It’s time to reset, recharge and reboot ready for a jam packed January and I can’t wait to stuck in!
Rolling my sleeves up ready!!!

I am READY! Let’s do this!


Emotions are art…

Emotional Intelligence – don’t you just love that phrase?!

Emotional Intelligence is the ability to recognise your own and other people’s emotions.

Emotions are interesting and fascinating to me. Human Beings are like intricate pieces of art, or complex mechanical sculptures in the way we are put together. That’s why I’m in love with my work because it gives me such a depth of understanding of how different people view their own emotions, experience them, hold them, shut them out, play with them. I love complexity and detail. I love presenting information in different ways. I love communicating ideas.

I’ve had a lot of exposure to a range of people, experiences and emotions as well as getting to grips with my own, and emotions are something I love to observe and study both in myself and in others. There’s always patterns, and then exceptions to the rule and every individual is unique and different.

It’s like studying the threadwork of a rich tapestry, the colours, the inflections, the tones. I kind of look at people and art in a similar way. I observe and I work out how things work and balance. No two people are the same. Even if they come with the same issue, what they need will be very different. My strength is in understanding and responding in way that complements your unique make up. My sessions are custom made according to what my clients need. I provide contrast and counterbalance where it’s needed, and bring out depth and texture when it’s called for. My work is my art and I love it!

Delicious intricacies and complications are the reason why I love my work and I love life and human beings. Thoughts and emotions move at a speed that is way too quick which is sometimes the reason why it’s difficult for people to confront emotion. Racing thoughts serve a purpose, and that purpose is to prevent you from the confrontation.

I have time to study this because it’s my work to, and the insight and knowledge is what allows me to help my clients. Clients come to me with a puzzle, and we look at the pieces together. Sometimes, a fresh pair of eyes helps get a different perspective on things.

My job is to help you to understand yourself, and go deeper and deeper in to this. Whether it is healing, coaching or teaching you’re after, know that you’ll get a unique experience with me.

Let’s have a chat and get started!