Energy Updates

Opening the Heart Chakra

The Heart has been the focal point this week and the healing room has seen a great deal of anger and self-criticism trying to shift it’s way through clients. It seems to be that these are the things that we are working on collectively and there is so much in this that I had to write about it to take a closer look at what is the happening with the energies.

It is a time for change and I definitely feel that for myself and for all of my clients. Like I wrote in my last update, we are losing “old” version and integrating this newer updated version of ourselves. The way in which this is most noticeable is in our reactions and the way that we deal with things. Opening your heart up to loving yourself is one of the most challenging things to do. We find that we are often quite harsh on ourselves and developing that love and compassion towards ourselves is something quite alien. It’s almost as if we don’t even realise how much we are berating ourselves for the smallest things.

We are realising that we deserve so much better in all things. We are realising that with this build up of love and power, all things are possible as we learn to hold this new energy. I had one client who simply said, “Grrr! Why are you right?!”

It’s quite a big thing when you realise that you really aren’t the person that you thought you were. It’s even bigger to understand that you’ve got to try and love yourself anyway. Even if it feels like you don’t really know that new you that well. Your instinct is different and your reactions are different. It feels that we are in a place of spiritual limbo energetically because between losing the old you and becoming the new you, there is a void. One thing it is pushing us to do more and more is to be unconditionally loving towards ourselves and be ok with the not knowing what that final product (if there ever is one) looks like.

The void is an interesting energetic space because in it we find the anger, the self-criticism and the sense that we aren’t quite there yet. It is a frustrating space. I know first hand because I’ve really been feeling it, especially yesterday. There is no sound basis for the way that we feel and actually what we find is that we can always find a donkey to pin the blame on.

In actual fact, when you break it down, you realise that you are in a transitional space and transitional energies can seriously mess with your head if you don’t come back down to earth and stay grounded. The situations in our lives become the reasons for the way we feel because it makes us feel better to have some rational explanation for how we feel.

It could be anything and everything that you blame. When you ask yourself how you really feel about that situation, it opens you up to acceptance. What’s actually happening is that heart chakra is being wrenched open and all the emotion is pouring out of it. Can you be ok with that?

The Heart Chakra has really been the focal point for the healing room this week. It feels like all of our hearts are opening to self-love more than anything else. With this opening, we are beginning to release old feelings of being unworthy, of loss, of grief, of sadness. With the Heart Chakra opening comes a renewed sense of purpose and being which feels refreshingly different.

Since the beginning of the year, the focus has been on authenticity and getting real with yourself and the people around you. It has been about finding yourself, shedding what no longer serves you and letting go of the past. Now that the bulk of that work has happened, it’s like the words “What now?” are flashing in front of you and there is a need to know and have it all worked out.

We are still releasing and the picture will take a little longer to emerge. The thing that helps me the most is remember that this is the creation phase and so the energies that we bring in to this space matter. If we can see the clearing as a positive thing, it helps us to stay focused on the purpose. Clearing is a good thing. It is releasing from a heart centred place.

We are learning to hold the energy of joy from the heart. Whereas before it has been suffering that we held in the heart space, this energy is one that feels like it’s bobbing up and down and making us feel motion sickness. It’s acclimatising to the feeling of joy and being able to hold that. We’re bound to feel a little sea-sick with it but breathe it in and hold it and brace yourself for what’s coming next.

It really does feel like great hope on the horizon. I know many of my clients are at that stage in the healing cycle where they are learning to hold their own energy and learning to fly can be tricky!

All things now seem possible…hold tight!

 

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