Self Help and Healing

When it comes to self help and healing, it can be a little overwhelming knowing where to start so I offer structured learning with the face to face support that you need. My online courses are great for the basics but I recognise that some people need that extra support and coaching.

We all have different learning styles and for some the pre-recorded online courses are great because they can go at their own pace and just want the basic tools to do the work on themselves.

Some of us like to ask questions though and go a bit more in depth and so these LIVE sessions are face to face via Zoom. You get more from the interaction and can ask as many questions as you want to.

Current Self Help Workshops

Here’s what I currently teach and there are more areas being added. If there’s something that’s not on the list, please get in touch.

  • Confidence building
  • Loving yourself
  • Setting healthy boundaries
  • Manifesting your desires
  • Intuition and living in a guided way
  • Maintaining personal growth through difficult times
  • Forgiveness
  • Journalling
  • Overcoming limiting beliefs

Timings range from an hour and half to 3 hours. You also have the option of adding in a coaching call if you feel extra time is needed.

Reiki and Self Healing

I also offer my Reiki Level One course using Zoom and it’s delivered in 2 hour sessions. We arrange the dates and times to suit. Please let me know on the form below if you’d like to have a chat about this.

Workshop format

Although the content is set and structured, I’m happy for you to send me any specific questions or areas that you would like me to cover for the workshop at least a week in advance. I build these in to the content for you so the workshop is about meeting your needs through the teaching. It also ensure we don’t run over the allocated time.

All you need to do is have your notebook or journal with you for the call. I aim to answer as many questions as time allows within your allocated slot. You can always book a follow up coaching call if there’s specifics that you need help with after the workshop.

There is a 20% discount per person per workshop for groups of 3 or more.

There is a 20% discount off the session price when you book a follow up coaching call.

Booking Process

Simply fill in the booking form below to get started!

Once this is received, we can confirm dates, arrange payment and we’re good to go!

I’ll send you a Zoom meeting link ahead of your session.