Healing

The challenge for Lightworkers…

The challenge for lightworkers or this idea of “Being the light” is something that I’ve been pondering on over the last few months. I’ve not really felt like writing much and I think it’s down to everything that’s been happening in the world. Like all caterpillars, we must emerge as butterflies. A lot of our energy as lightworkers has been being consumed unnecessarily and so I’ve had to stop and reset that many times that I just ground to a halt and decided to go inwards to find my truth instead. That way I’m full enough to keep going and to help others.

With Covid-19 came a whole new unprecedented level of darkness that none of us (lightworkers) had anticipated. As the lovely Dr Vernon Coleman says, “If you’re not paranoid, you’ve not been paying attention.” I feel like the world stands divided at the moment. Those that like the security of following the rules and being told what’s safe and those that see the world changing rapidly before their eyes in a disproportionate way and have a sense of something not being quite right. The 3D/5D divide is becoming visibly apparent so on a spiritual level, take this as meaning something big is on it’s way and we as lightworkers need to keep this high octane frequency going. It’s intense and it’s draining but I also feel that once you see things for what they are, you can push ahead with your light work.

I don’t want to get in to the particulars of the plandemic because if I told you where I stand and how I understand it all, this post would more than likely get censored. I’ve noticed this with more than a few things that I’ve either posted or have been researching. Information seems to be disappearing or being written to fit.

Just the other day I was speaking to a friend who said if you put any random 3 digit number in to Google followed by the words “new cases” you’ll get an exact match every time you do it. So I tried it and they were right which set the cogs in motion. But when you see this hidden in plain sight, everything starts to be seen as it is. You realise that you can only trust what’s inside of you, not what’s outside of you.

If you’ve not read “1984” by George Orwell, I’d highly recommend that you get hold of a copy and read it before they ban it, edit it, censor it or make it obsolete. It will scare the living shits out of you but definitely good to open your eyes.

These are just observations by the way and I point them out as a way of illustrating how easy it is to get distracted from the truth. If you’ve kept up with this post thus far, you’re probably wondering what the point is of all this.

Life is smoke and mirrors and this is something that we have to keep reminding ourselves. The first lesson in “A Course is Miracles” is to tell yourself that nothing is real. As Lighworkers, we know this.

Being present is a trick that if we learn to master can help us to see beyond what is happening right now. Nothing actually ever happens – the only place it happens is in your mind. I’ll prove it to you.

Right here, right now – nothing is happening and everything is fine….right? Every time you ask yourself that question, the answer will always come back the same. This is because when you bring yourself to the present, you are one with time and space and therefore everything is suspended and nothing is happening. Life is a series of moments. One moment after the other and when you are present, there isn’t anything happening in that moment or the next. Therefore, does anything ever actually happen?

I know I’m going on a bit of a mind bender but I think it’s important to put this in the context of the reality that we are experiencing right here and now. I know for many, myself included, it has been a time of immense stress and pressure and actually, the only way that I can find to bring the light is to be present. The mind bending is essential until your mind lets go and your heart starts to work properly again. Your heart is the seat of your soul. Your soul is deeply connected to Love/The Light.

The time we have to ourselves is an opportunity to confront our fears because if we don’t confront our own fears, we will play right in to the hands of the darkness that wants to control and manipulate us. Fear makes us compliant and we put our truth to the side.

The biggest fear being played out in the world right now is the fear of death. As spiritual beings, we understand and accept death as an inevitable conclusion to life and depending on what you believe, it’s a transition of you as a physical energy form from one realm to another.

This world will have you believing that you will live forever and therefore you should fear dying but I believe ultimately, the only thing that can save you from your own death is your appointed hour.

Being the light and indeed being a Lightworker is about finding your truth and for me this whole experience of lockdown has been about finding the truth on so many levels. Like you, I’m not stupid. I like to look at different views and perspectives. I like to question the science. I like learning about how things work and so I’ve grown immensely as a result. It’s been challenging and difficult at times but my ultimate goal is the truth and when I have my truth, I can be the light. And ultimately, when I’m in my light I don’t need to be saved or kept safe. As Lightworkers, we do this for ourselves and we hold space for others to do the same.

If you feel free, you’re able to liberate others. If you hold the space for yourself, you can hold the space for others. If you are in search of the truth, you encourage others to find their own truth. If you stand up for Oneness and the Light, you inspire others to do the same. If you give yourself permission to shine, you give others permission to shine.

For many, this lockdown has shows us who we truly are and how resilient we can be. Not only that but for me, it highlights the rights and freedoms I own as an individual that can not and will not ever be taken from me. Freedom ultimately is a state of mind and the way we get there is encapsulated in the analogy of the caterpillar shedding to become the butterfly.

Balance is the key thing and the middle ground is something I’m always on the hunt for. When we fear nothing, we are more likely to be calm and take decisions from a rational place. When we are full of fear, we will take the option that presents safety. It’s remembering that even though I may not fear anything, someone else may not feel the same as me because of the experiences that they’ve had. Being the light is about respecting that rather than getting others to agree with you.

In all of this chaos, it’s important to remember that we are all grown ups and we all make our own choices about what feels good to us or not. As adults, we can be mature enough to know that other people may not agree with us, but we can love them anyway.

Oneness is what the world needs right now and I’m finding that whichever way you’re looking at this situation, there’s always going to be a part of you that wants to convince others that you are right. This is what the ego is famous for and actually, part of that growth phase is calling out the ego and dealing with it. Those that want to stay safe want to keep others safe. Those that want to have the freedom to choose want others to exercise this freedom too.

Oneness is about understanding that everyone chooses the version of truth that is most acceptable to them. We become separated and divided the second we try and be responsible for someone else’s truth. It’s important that we give this some thought.

Division is not something that’s on my agenda but the search for the truth is firmly up there. As challenging as it is, people will choose their own beliefs, do their own questioning, do their own research and trust their own gut instinct. We all have the freedom to do this.

Alongside this, we must also learn how to work with this idea that our truths are not static. There is a spectrum that reflects the whole range of truths and we are allowed to be wherever we want on it as well as travel between different points on it. Growth ultimately means that movement through timelines and dimensions is happening, and isn’t that what we want?

The light emerges when we are not pinned down to one particular idea. Oneness emerges when we accept another’s truth as much as we can our own and love them anyway. If you’re right, you don’t need to be “more right” and that helps you to let it go. It also helps you to see where duality is showing itself to you in the world, where your own discomfort and inner fears are being projected right back at you and where you need to work to let things go.

We are in an epic timeline shift that traverses across duality thinking and is introducing a whole new way of being whether you’re in 3D or 5D – there’s some stepping up to do. The only place you’re going to find your truth and your truest self is within.

If you’re planning on being the light, remember it isn’t just about love and positivity. You get to that place through a real challenge of your fears, your safety nets and your comfort zones. Lightworkers have been doing this for a long time and maybe now is the time where it’s most needed.

Lightworkers are finding this time particularly challenging but the inner work is preparing us for something much greater. How resilient are we? How much more can we take?

There is a mass awakening going on right now on both a micro and macro level.

What matters is that you find your own truth which will ultimately lead you to your purpose, which will lead you to freedom.

All my love,

Hafsa

Healing

Ascension Energy Update 8th October 2019

This is your ascension energy update for the week. There are a couple of major themes that we are working with at the moment and the energies feel extremely stagnant. It isn’t non-movement per se. It’s more that there is a depth to the energies that are coming in that takes us to places that we might not want to go. It’s more that we are avoiding going there.

The Heart Chakra takes centre stage within these energies. This has certainly been one of the biggest themes in the healing room this week. Hearts are opening. Hearts are clearing. Hearts are holding. Hearts are hiding.

Alongside the depth comes the intensity of the energy. It feels as if we are having to stare down the barrel of the gun for a very long time. There’s tension in the air. There’s paralysis. There’s the need to reassure ourselves using the mask of love and light.

Beneath all of this are real vulnerabilities that are needing to come to light and the sooner we look at these, the sooner we can begin making our way through what’s being manifested as a result.

Spring is traditionally the time for a clear out but these Autumn energies are pushing the need to cleanse and heal. The deepest of deep wounds will surface and the heart wants to hold and pour out all at the same time.

We are being asked to face things and sometimes to face things we have to look them dead in the eye. It takes a while before we get to that place though but October’s energies feel like they’re taking us there.

Alongside the heart chakra cleanse, the other big theme that we’re working with is overcoming the distraction. There is a pull inwards and a need to focus on ourselves and our own direction. To do this, we have to be able to see our own light. Others may point it out, but until we see it in ourselves, we are unable to access the power that it affords us.

They say you can lead a horse to water, but you can’t make it drink. Look at where you are being led and make use of what’s there so you begin to drink it all in. We can have everything in the world and we know what it’s all worth. It’s only when we begin using it that we begin extracting value from it.

This is what we are being asked to look at. What have we got? How are we using it? And can we use it in a different way so that we can really begin to take advantage of its value?

Remember everything you have has been given to you for a reason. It’s up to you to make the most of it.

Until next time,

Love Hafsa xx

Energy Updates

Ascension Energy Update, 15th July, 2019

This is your ascension energy update for the week. Apologies folks but I’ve had a lot going on recently that has taken me away from work. All in a good way, of course. It’s time to get back to work and it feels a bit rusty!

What’s going on with the energies? Well the last couple of weeks there’s been a sense of renewal energies coming through. A strong reassuring energy of everything being ok.

One of the deepest paradoxes with these energies is that on the one hand we get this bouncy, optimistic sense of all good things being on the horizon yet at the same time, this stands opposing an almost disbelief of what’s actually possible. Certainly for me on a personal level, it has been a time of major breakthroughs.

Post Eclipse and between now and the full moon tomorrow the energies are intense. There is a spiralling energy which feels like it could go either way and it definitely is up to us which way this energy takes us.

The Eclipse did that thing where we plummet in to the depths of anguish and sorrow. When we’re in these moments, the contrast is so start that it’s hard to regain composure and understand that the contrast exists for a reason. There is nothing to be afraid of.

For most of us, we are starting to re-learn the cycle of life from a place where it is non-threatening. Empaths have a unique journey when it comes to navigating planet Earth and for most, the defenses they create and the need to protect themselves from this world are kind of the default.

As we enter New Earth and as we deepen our sense of commitment to being here, we understand that although it feels like shit at time, although life is a mixture of suffering and joy, although it feels like an ongoing assault on the senses – it is a sensory experience that we are having. It is one that we signed up to and to approach all of it with the intention of simply experiencing it goes a long way towards an acceptance of being here.

The energies feel a lot less turbulent today coming up to the moon and it’s much needed respite. It is the optimum time to re-think goals, plans, commitments. Remember that everything you thought you wanted looks different as we approach 5D Earth. You can see quite clearly that you wanted it because it’s what you thought you should want.

What you really want is something completely different. Remember when you created those “wants” you may still have placed limitations on yourself. When you look at the things that you are striving for as a result, you get to a place where some things just don’t make sense to drive for anymore. And even that’s ok.

We have dropped so much of our old identity that of course it is going to feel confusing. There’s something very distracting about this energy. It’s unsettling and I know on a personal level, up until today I have been doing everything I possibly can to avoid sitting still with it because there is a lot of old wounds being opened up as a result.

We do need to begin facing and embracing the hurt that is still there. One of the realisations that I had this morning was that for as much light that there is within me, there is just as much darkness. Sometimes we create the illusion of light because it’s easier for the world to accept us or it’s easier for us to operate on that level.

Life isn’t about what’s easiest for everyone else or for yourself. It’s about understanding the masks that we create and with this Eclipse energy the masks are falling off. There is a need to breathe, fully, deeply and be ok to be seen taking this breath.

After all, we are human. We have our sorrows, we have our pain, we have our darkness. Most of which we experience behind closed doors because this world is polarised to the light, the positive and our natural survival instinct is to simply pretend that everything is OK.

But it isn’t and actually that’s also OK. Let the energies bring it all to the surface. Allow yourself to see what you were masking over before. Yes, we judge through our own lens and projection but in the space between the eclipses, we are realising that perhaps those “judgements” were accurately placed. Perhaps they weren’t judgements. Perhaps they were intuition. Perhaps you now have the evidence. Perhaps you’re still in denial. Perhaps it was this wanting to always be in the light that caused you to believe it was you that needed healing for making that projection or judgement.

Unfortunately, we can’t just withdraw from life because it’s too painful or confusing. We can take a step back and decide how we’d like to go forward. This is where the power is.

And with this moon, there is power. There is revelation. There is darkness and there are storms.

We’re definitely on the road to somewhere with this. We are changing on the deepest level and it’s beginning to show on the surface. The world may not like it, but the world is going to have to get used to this new level of honesty.

Energy Updates

Ascension Energy Update, June 2016

This is your ascension energy update for June. It’s going to be a short update as I’ve just recorded a video so you can watch that instead.

I tuned in and channelled this a few days ago and the video expands on these themes.

Channeled Message: 26/05/2019

Feel the fire as the energy rises and we’re soaring in way that we’ve never done before.

For some, it is terror and fear of plummeting and for others it’s a sweet release and freedom.

These sensations carry the same frequency vibration of determination. Determination not to fall and determination to be free.

Everything is within your grasp and you can hold the illusion that serves you best. Create this. Choose. And then choose again.

We’ve activated the *Labyrinth energy within the collective. (I have asked to be shown more and will post in due course as information is received)

Do you feel it too?

*A labyrinth is an ancient symbol that relates to wholeness. It combines the imagery of the circle and the spiral into a meandering but purposeful path. The Labyrinth represents a journey to our own center and back again out into the world.

Please check out the video on YouTube and if you’ve not subscribed, please do so you can be notified of all new videos and there’s plenty to come!

Ascension Energy Update, June 2019
Energy Updates

Ascension Energy Update, 22nd May, 2019

This is your ascension energy update for the week. It’s been a week of acceleration and things seem to be moving pretty fast at the moment. It’s an amazing time for Lightworkers because it feels like things are really starting to push them towards stepping up and stepping out of their comfort zones, myself included.

It was intense leading up to the full moon and physically tough for many of us as we receive our light upgrades. If you’re tuning in, the frequencies are changing. This can be felt as ears ringing and for those of you who are more sensitive, you’ll notice that it’s different frequencies at different pitches. The only way that I can describe it is like one of those old music boxes that you wind up with the different perforations inside the roll that produce the different notes.

There are so many different light codes coming down at the moment and as a result it has produced this feeling of not knowing whether we’re coming or going. We’re being spoken to in different ways. Gone are the days where we just look to what’s around us or within us for the information. The way that the ascension waves are travelling now is completely different.

I feel strongly that a big shift has happened and these waves will continue to work. It almost feels like a new wave is coming but this one has to do it’s work first. It’s an important time for the planet.

Even in the world of spirituality, the idea of the “Guru” is beginning to fall away. There is a new generation of spiritual speakers and although they are conveying messages that are in sync with these waves, there is a depth that is missing. There’s an opening here and it feels like people are seeking the old world wisdom, reviving ancient ideas and seeking knowledge that resonates with their soul.

With all of this, it feels like authenticity is the theme. Not only being true to yourself but the messages that you carry. Remember that we are all carrying Spirit’s messages through us in different ways. And one of the reasons why it feels as though the depth is missing with some of the spiritual messages we are hearing is because timelines are being reconfigured.

We are all old souls and the messages that we bring come from the places that we have been. The over-riding message is love but the messages from each previous civilisation is different and the carriers of these messages are only conveying their truth. I feel there will be a time when these messages cross timelines and align bringing all of this together.

There isn’t even time to process. It is just happening and it is happening extremely fast. At the same time, our ideas of time itself are being challenged. You’ll notice that the first 3 months of this year felt like the longest ever and from April onwards, time has quickened. Even though things are going really fast, time is slowing down at the same time. That may or may not make sense but this wave of consciousness brings with it a deeper awareness of time and an ability to bend it at will. It’s interesting for sure.

I’d love to know what’s going on in the wonderful world of you!

Until next time,

Peace and blessings of Oneness be with you,

Hafsa

Energy Updates

Ascension Energy Update 5th May, 2019

This is your ascension energy update for the week. This week we’re on new moon energy and planets in retrograde – Saturn in particular bringing the fire!

What the f*** just happened there? I thought I’d do my update a couple of days earlier because since yesterday, there’s been a remarkably noticeable shift in the energy. That fire though…!

So the energies were relatively calm yesterday up until late afternoon and then it felt like an almighty drop in the signal. Sudden fatigue, ears ringing and the kind of tiredness that just makes you drop. I had to stop what I was doing and take a moment. This hasn’t happened in a good while so I’m curious.

Something is definitely going on. Change feels like it’s on the horizon. Looking around to see what I could find, there’s plenty on Saturn being retrograde and clearing karmic patterns. It was like BOOM!

I went in to meditation to tune in to what’s going on. There definitely feels like we’re going to have to keep balancing and re-balancing through these energies. I’ve read a lot about May bringing all the good stuff but I always think it’s good to know that you might have to go through some shit to get there.

The rest of yesterday became a thunderstorm and a whole host of turbulent emotions. There really is a sense of what’s acceptable to you and what’s not. What do you stand for? Are you going to articulate it? Do you even need to explain yourself?

There’s something pushing us to stand our ground and be a lot more discerning about what we tolerate from others. We can deal with it or we can walk away. I get this mental image of a movie scene – that shot where the heroine is walking away calmly with the massive fireball explosion in the background.

That image captures it all for me yesterday. We don’t know where she’s walking to. All we know is that she’s walking away from it. There’s little softness to this energy and so if you’re not ready for it, it’ll catch you by surprise. I think May is going to be full of surprises.

There’s a sense of being at war with ourselves. My sense is that we’re going to see this reflected in our outer world, in politics and played out on the global stage.

There’s a strength to this energy that’s different though. It isn’t just about blowing things up and walking away. If only life was that simple! There’s a hardiness that can be felt and it comes to strengthen us spiritually, mentally, physically and emotionally. Although there is a harsh finality to it and I think a lot of us will be feeling this, there’s also a sense of it being needed.

Off the back of that, we learn tough love and the toughest love is when we apply it to ourselves. Where we have become too passive, things are about to change. I don’t know about you, but I would much rather make my own changes than have them imposed upon me.

I think the soul searching phase is over and it really is about asking for the Universe to “Bring It On” in the nicest possible way. There’s internal conflict on the one hand we’re being tentative when on the other hand we want to go all guns blazing. I think we all have different approaches and that’s the beauty of it. I’m in the tentative phase personally but that’s changing rapidly. I think the key is discernment and knowing yourself enough to know where your risk level lies. I certainly feel a sense of “All In” and single minded focus.

However you choose to tackle what life throws at you, there isn’t a right or wrong way. It very much depends on you and the experiences that you’ve had. Just don’t be surprised if you find yourself doing a complete 360 in the way that you do things. You might find your hand is forced and it’s only by cracking a nut you get to taste it’s sweet fruit.

Hold on to your hats people and get ready for the ride! It’s time to up-level, upgrade and up the ante.

I don’t know about you but I kinda love when things get disrupted in this way so I’m really excited about all this nut cracking. I feel it’s about time we changed up again. This isn’t going to be subtle. It’s going to be full on and it’s going to be pushy energy. There’s nothing to be afraid of…Game Face on!

Until next time….

Keep vibing high,

Love Hafsa

Energy Updates

Ascension Energy Update 29th April, 2019

This is your ascension energy update for the week. It’s been another relatively calm week but I’d say it’s the calm before the storm and May is going to be a blinder of a month on all fronts.

I feel like we are on the edge of a new era with new timelines being activated. Some have been awaiting New Earth. My sense is that we are in the activational stages with more and more people waking up and challenging the status quo. We’ve seen that clearly in the last couple of weeks with the Extinction Rebellion movement. We’ve seen and heard the voice of a new generation, Greta Thunberg – passionate, strong and determined to make a difference. It’s symbolic of the way that we are beginning to really own ourselves. The New World challenging the old world and a theme that’s also playing out on an individual level.

It’s almost as if I can feel the Universe’s immense cogs turning in the background. Momentum is building leading up to May. I’m not sure if we’ll get the big drop of energy as quickly as we’d like. It feels like we’re being asked to get in to the momentum and master the consistency of our actions.

It has felt a little push and pull under the surface. It’s like you know what your priorities are but you keep getting pulled away in to other things. I certainly feel like we’re being asked to prioritise and stay focused on the one thing that matters with consistency. Where we are being pushed and distracted, it’s up to us to keep pulling our focus back to where we want it to be.

This week’s theme is growth. We’re no longer looking at the outside trying to acquire. We’re building from the inside out. We’re facing the home truths and exercising a new found sense of honesty about what we find. There is a need to go inward. A craving for silence and stillness. A pull back to the inner world.

It feel like the deep reset switch has been activated and we’re just waiting for the re-start to get underway. The level of chaos from last month seems to have enabled us to manage our way in to a different yet faster pace which feels a lot easier than previous times. Time feels fast and slow all at the same time.

Alongside this, we’re really starting to think about what makes us feel centred and full. We’re looking at the outside world realising that is isn’t the source. With this feeling come a need to have full conviction in what you’re trying to see through to action. When our energy matches our words and our actions, that’s when things will start to move. We’re building up that and the consistency that we’re developing is much like a dress rehearsal.

The “old me, new me” theme of last year is being played out again. It’s like we are again demolishing one version of ourselves and transitioning through to another. This new version feels like it needs to be a much more polished version. That rawness needs to be worked on as the edges are softening. The difference is that we ‘re being asked to incorporate the sharpness of our character in to this new version. We can’t be soft and fluffy – we need to have the sharp edge of our personality too.

For some, these times are a feeling of being diluted in to love and light. As we transition, rather than dissolve in to existing ideas, we start to develop our own. These are our own individual markers. I’m finding more and more that those I encounter on myself who are on the path begin with absorbing every philosophy there is out there. This is what I mean by being diluted and dissolving in to existing ideas. We need this part of the journey to soften. Like an egg, once we get over-cooked with these ideas we become harder and harder. Some will reject all ideas at this point and go in search of something new.

Spirituality is heading in to an interesting time. The love and light movement has played an important part in getting us to accept everyone and their beliefs as they are. This is the magical aspect of new spirituality. We challenge everything. We’re ok with the harsher aspects. We understand that peace and conflict can co-exist in the same place and we don’t have to stop moving as a result.

Interesting times we are living in and on the brink of change within and change without.

Until next time…

Energy Updates

Ascension Energy Update, 22nd April, 2019

This is your ascension energy update for this week and wow what a week it’s been. The energies have been ever so kind to us this week.

The big theme in the healing room is Rebirth, synchronistically with Easter. There has been a great deal of tension of late. A lot of chaos and then making sense of the chaos.

The pieces are finally landing. Not with a big bump but there is definitely a sense of things beginning to fall in to place. This makes us realise just how much chaos is actually an essential part of the change process. The pushy energy has subsided and we’re getting a warm, calm glow at the moment.

There are still things that feel like they’re not completely resolved but even that feels like it will iron itself out. The pieces of the puzzle are beginning to fit together and it’s as if we can just about see the picture taking shape. It still looks a little blurry but the most challenging part of it is definitely over.

This is a time for refinement and fine tuning. It’s a time for thinking about the fluorishes that we would like to add and all the bonuses we’d like. It feels like an awesome time for manifesting.

A good friend of mine always says, “Speak it in to existence” and with these energies, it’s definitely a time to visualise what you want and verbalise that to those around you that you can share it with. There is definitely a great deal more clarity than there was last week.

We are learning that it’s perfectly ok to have the meltdown – officially giving yourself permission with the knowing that you’ll just pick yourself up and keep going. That feels much easier with these lighter energies. It doesn’t feel as intense as it did 3 weeks ago.

A time of good fortune and abundance is on the horizon but don’t rest on your laurels just because it feels calmer. If you can harness this energy and channel it towards what you want, it’ll feel like you’re riding the crest of a wave.

There really is magic in the air!

Until next time,

Love and Blessings,

Hafsa

Energy Updates

Ascension Energy Update, 15th April, 2019

This is your Ascension Energy Update for this week. It feels like the calm before the storm. I know in the previous update we talked about chaos. Following that the theme has been “letting go.” Surprise surprise!

It has been a period of change for many. It isn’t necessarily letting go that we’re working with. It feels like a deeper energy. Following the chaos, this week is sombre, quiet, moody. It feels like the calm after the storm.

The storm has happened and now we are dealing with the aftermath. It feels like there has been a massive shift but everything feels like it’s on hold. It’s almost as if we are all grieving for what we have lost through the storm.

It’s an interesting energy this one. It comes in waves and it seems to be pulling up reminders of what has gone before. It has a distinct and determined feel to it. A sense of knowing that the lesson must be learnt in order to progress forwards.

There have been two major themes in the healing room. The first is grieving for the old you. Reflecting on the lessons of the past and realising that you are just not the same anymore. The chaos has changed you for the better and a feeling of not being done with just yet.

The second major theme in the healing room has been this experience of two extreme emotions and an awareness that they can exist in the same timeline. We can be grieving for one part at the same time as looking forward to the future.

The energies are working with us to really help us to understand this idea of Unity Consciousness. Although our experiences may be extremes of one emotion or the other, we are being shown that these polar opposites can exist at the same time in the same place and realising this actually helps us to move forward. For example, experiencing amazing success at a time as grieving for a loved one about to leave. Although it may feel that one taints the other, it’s understanding that there is much to be gained from both experiences.

The calm sets in to invite you to reflect. It feels like much has been overcome and this empty space feels like a void. A big, open expansive place. We are in another holding place awaiting another big shift which I feel will follow mid May.

This is a time to take stock, stop and smell the roses.

Amidst all of this reflection, take time for gratitude. We may have lost things and people that have been dear to us but we need to focus on what we were grateful for. When we lose something, we appreciate it’s value in our life and what it taught us. Whether it is a lesson, a person, an experience, the ascension process is calling us to understand gratitude at a whole new level.

Everything will change. I smell that in the air. Now is the time to be asking yourself what is it that you want to create for yourself? What is it that you want to manifest? How can you prepare for it? What else needs to be lost so that the real you can be found?

The next few weeks will be a period of evaluation as there is certainly more shedding to be done. It feels like it’s going to be a more practical shedding though. Well, it is spring cleaning now. It’s the mental and emotional spring cleaning that is much needed at this time.

It feels like we are going to become acutely aware of the resonances of old energy that are lingering. Time to dot the I’s and cross the T’s and tend to any unfinished business by facing it head on. It may feel difficult, yet necessary for you to move on in peace.

Challenges do lie ahead but enjoy this rest period while it lasts! Mercury is out the shadow phase from the 16th and that creates some more freedom of movement with your emotions. Don’t be surprised though if it feels like nothing is happening. Just keep plodding away with the inner work as there’s plenty happening upstairs that you’re probably not seeing. The inner work will pay off though.

And to manifest, you have to start as you mean to go on. Begin by taking action, even if it’s one thing that you change. Whether that’s a 10 minute meditation or some fresh air every day. The Universe needs to see you start to live like you believe it!

It is a great time for manifesting though so get on it! Make that vision board and lose the expectation of how you think it will be delivered. There’s a plan greater than yours. Be open to it!

Until next time…stay in your own vibe!

Energy Updates

Ascension Energy Update, 4th April 2019

This is your Ascension energy update for the week and what a week it has been. In fact, it’s been a couple of weeks since I last did an update and that’s because I’m going through my own upgrading process at the moment and trying to keep up with everything has been a bit of a challenge!

I daren’t speak too soon but I do feel like we have all made a massive leap over the last couple of weeks. It’s not a noticeable leap, but that heavy energy has shifted. Some of us may still be working our way through it but bear with because it’ll lift.

There has been a big shift and the most noticeable thing is that it isn’t what we thought it would be. We have these ideas about what moving from one dimension to the other will feel like. The surprise element is that it still feels like being human!

Yes we are evolving through this Ascension process. In the third dimension, life is about just life and nothing beyond. The 4th and fifth dimensions teach us that there is more to life than what we see. We will always hold the perception that as we ascend up through the dimensions, by some miracle we will no longer have the human experience or that we will be bothered by nothing. The irony is that the very idea is your human speaking.

We are always back and forth between the different dimensions because the bulk of the healing takes place here and now in the 3D world. This is where you have the experiences. This is the playground, the simulation and as you learn your lessons, you get deeper in to the other dimensions but still, you experience them in this reality, in this physical realm.

It feels like we have been in the treacle like thickness of chaos over the last couple of weeks. One of things that we are learning about is our capacity to hold the energies. Learning to hold your own energy is essential because it allows you to do more and more and deliver your purpose.

The chaos has felt overwhelming but it seems that we are beginning to find our own rhythm with it all. For a lot of people, it’s pulled them towards healing or meditation and the theme seems to be very much around self-healing.

One of the big things that chaos teaches us is that we need to be responsible for ourselves. I’ve seen this massively in the healing room this week. What can I do to own my choices? How can I be at peace with this much responsibility? How can I trust my own decisions. I’ll be exploring all these in the videos that I’ll be doing over the coming weeks.

We all seem to feeling that deeper pull of what we love. Resistance seems to be another big theme. There is still much to be discovered in the shadows. What’s interesting is that this idea of love and light, rainbows and unicorns fast loses it’s appeal when we start getting real. It seems that the Universe is showing us how to get real by hitting us in the face with what life is throwing at us.

For myself and for many of my clients, the last couple of weeks have been about getting real. Not just getting real and facing the deep dark truths that we want to run from. The reality of where we are at right now, regardless of whether that’s our ideal situation or not. We see a glimmer of possibility shining on the horizon as we move through this big shift, but all that glitters comes with some life lessons and don’t we know it.

It feels like a pushy energy but in fact it is pulling us more towards what we want and giving us situations that show us the contrast. It feels like make or break time.

The future is in your hands. You just need to decide what it is and go after that on the understanding that it may not look like what you expected!

I feel April will bring many happy surprises though! A playful energy is in the air and this brings with it a need for joy. We create this through surrendering the resistance, through being truly grateful for what we have and most importantly, not taking it all too seriously.

The heaviness is passing…like a kidney stone…but it really is shifting. The dawn of a new era awaits and it’s full of exciting possibilities. Isn’t that what spring is all about?!

I’m off to leap in the meadows…proverbially of course!

If you need help releasing your resistance, please give me a shout!