Energy Updates

Ascension Energy Update, 15th April, 2019

This is your Ascension Energy Update for this week. It feels like the calm before the storm. I know in the previous update we talked about chaos. Following that the theme has been “letting go.” Surprise surprise!

It has been a period of change for many. It isn’t necessarily letting go that we’re working with. It feels like a deeper energy. Following the chaos, this week is sombre, quiet, moody. It feels like the calm after the storm.

The storm has happened and now we are dealing with the aftermath. It feels like there has been a massive shift but everything feels like it’s on hold. It’s almost as if we are all grieving for what we have lost through the storm.

It’s an interesting energy this one. It comes in waves and it seems to be pulling up reminders of what has gone before. It has a distinct and determined feel to it. A sense of knowing that the lesson must be learnt in order to progress forwards.

There have been two major themes in the healing room. The first is grieving for the old you. Reflecting on the lessons of the past and realising that you are just not the same anymore. The chaos has changed you for the better and a feeling of not being done with just yet.

The second major theme in the healing room has been this experience of two extreme emotions and an awareness that they can exist in the same timeline. We can be grieving for one part at the same time as looking forward to the future.

The energies are working with us to really help us to understand this idea of Unity Consciousness. Although our experiences may be extremes of one emotion or the other, we are being shown that these polar opposites can exist at the same time in the same place and realising this actually helps us to move forward. For example, experiencing amazing success at a time as grieving for a loved one about to leave. Although it may feel that one taints the other, it’s understanding that there is much to be gained from both experiences.

The calm sets in to invite you to reflect. It feels like much has been overcome and this empty space feels like a void. A big, open expansive place. We are in another holding place awaiting another big shift which I feel will follow mid May.

This is a time to take stock, stop and smell the roses.

Amidst all of this reflection, take time for gratitude. We may have lost things and people that have been dear to us but we need to focus on what we were grateful for. When we lose something, we appreciate it’s value in our life and what it taught us. Whether it is a lesson, a person, an experience, the ascension process is calling us to understand gratitude at a whole new level.

Everything will change. I smell that in the air. Now is the time to be asking yourself what is it that you want to create for yourself? What is it that you want to manifest? How can you prepare for it? What else needs to be lost so that the real you can be found?

The next few weeks will be a period of evaluation as there is certainly more shedding to be done. It feels like it’s going to be a more practical shedding though. Well, it is spring cleaning now. It’s the mental and emotional spring cleaning that is much needed at this time.

It feels like we are going to become acutely aware of the resonances of old energy that are lingering. Time to dot the I’s and cross the T’s and tend to any unfinished business by facing it head on. It may feel difficult, yet necessary for you to move on in peace.

Challenges do lie ahead but enjoy this rest period while it lasts! Mercury is out the shadow phase from the 16th and that creates some more freedom of movement with your emotions. Don’t be surprised though if it feels like nothing is happening. Just keep plodding away with the inner work as there’s plenty happening upstairs that you’re probably not seeing. The inner work will pay off though.

And to manifest, you have to start as you mean to go on. Begin by taking action, even if it’s one thing that you change. Whether that’s a 10 minute meditation or some fresh air every day. The Universe needs to see you start to live like you believe it!

It is a great time for manifesting though so get on it! Make that vision board and lose the expectation of how you think it will be delivered. There’s a plan greater than yours. Be open to it!

Until next time…stay in your own vibe!

Energy Updates

Ascension Energy Update, 12th March, 2019

This is your ascension energy update for this week. I sort of get the feeling you get when you’ve stepped off the rollercoaster and you don’t know whether you’re coming or going. All you know is that you’ve had a massive rush of blood to the head and you’re still spinning!

It’s been a strange few weeks, almost surreal for a lot of us. The energies have been ramping up for the last month or so and it feels like change is on the horizon. For many of us, 2018 was a chaotic year full of life lessons. 2019 feels a lot calmer and time has slowed down significantly.

Collectively, I feel that reflection is a theme in all senses of the word. We’re looking back and looking forward simultaneously. We’re also really starting to open up in terms of what is being reflected back at us. There may be more lessons for some of us and for others, there may be pure gold that dazzles and blinds us. I feel it’s back and forth between the past and future dimensions quite rapidly to navigate these energies.

It’s difficult to keep up when you’re working deeply with your past but at the same time looking forward to your future. We are always creating from this present moment and it feels like we are learning something quite unique at the moment.

Just as when you learn to drive, you have to multitask – the energy feels a bit like that. It’s overwhelming at first but when you realise that this is how it’s going to be from now on, you begin to start working with it.

In the beginning it takes a lot to shift your attention from one thing to the other and back again but trust this process because it really does feel like it’s going to be fruitful.

It’s a lot to work and deal with and we are all learning to get to grips with this new dimension. I say that because it really is a new dimension that we are entering.

One of the biggest themes, and this is one that I feel is going to be coming up quite a lot, is identity. How we currently define ourselves, how we want to define ourselves and how the past has defined us. We are in a position of choice which can feel pretty overwhelming. That combined with this constant flipping motion between dimensions and at the same time getting to grips with reality can make you feel a bit nauseous. I take you back to the rollercoaster analogy that we started with.

As we work towards this “who we are” and grapple with the constant moving parts, we feel uncertainty looming. It’s important to get to grips with this because it is a given. It’s not as easy as it sounds so if you need help with this, give me a shout.

Many of us have faced a total breakdown of identity. Many of us are holding on for dear life because we don’t know what’s replacing it. I think 2018 was teaching us about letting go and we go deeper in to this lesson now. For many of us, the experiences of 2018 are proving to be a training ground for this new dimension that we are entering.

We find ourselves remembering and forgetting those lessons in order to go deeper in to them. We also find ourselves fighting to keep what we hold dearly and lose what doesn’t serve us. We continue to do the inner work but there’s a sense of outcome being quite a distance away, almost as if we’re not meant to see what it is yet because seeing it will just be a spoiler.

Trust, faith and hope. Of these three, the dominant feeling is one of being hopeful which is a far cry from previous months when we were in the thick of it.

A sparkly new you starts to emerge. One that you may not even recognise as you step off that rollercoaster in your own time and get your breath back. Now is the time to rethink and revisualise. The hardest thing will be accepting a total 360 in direction for some of us and for others, a need to disrupt the flow in order to influence this change.

One thing I can say is that it is a very exciting time. The energies are thick and dense so even though there is excitement, there is also much work to be done. It feels like being on the red eye, drifting in and out of sleep and waking up to find a blanket of snow and silence all around at your target destination.

Don’t feel lost just keep on going. It will all make sense soon.

Until next time…

Hafsa

Energy Updates

Ascension Energy Update 28th February, 2019

This is your ascension energy update for the week. It’s the last day of February and I don’t know about you but time seems to have been going really slowly. Christmas feels like it was years ago and the year seems to be going at a really slow pace.

One thing that is emerging is the level of clearing for all of us is reaching a depth we never even knew we had in us. There is a lot going on around the Heart Chakra and we seem to be revisiting the themes around “letting go” of things that don’t serve us. Have a look at this previous post around the Heart Chakra that might help. Click here to access.

The intensity of February’s energies is being felt by all. If you’ve been tuned in to what’s happening with the Schumann Resonance, you’ll know that the Earth’s frequency has been extremely high since mid February. Take a look by clicking this link.

Restlessness, sleeplessness, fatigue and upheaval all coming up as a result of the fluctuations in energy. It seems to be settling but worth just keeping an eye on. I think of it like this. This is the electromagnetic frequency of the Earth so it works with energy. If you think about your emotions as energy, then what’s happening is that this increase in electromagnetic energy is pulling the dense energy up to the surface to be cleared. This is why we feel out of sorts during these periods of high energy. It’s not the only reason, but it does have an impact.

What does all this mean? Well we’re all connected to each other and we’re all connected to this frequency. Whether you’re “awake” or not, you’ll feel it in some way, shape or form. For those that are new to the path, these feeling of being unsettled usually send them in search of an answer and it leads them to self-discovery and spirituality. For those that are already on this path, it unearths deeper layers. As more people wake up on the planet, the frequency or vibration rises. As more people work to raise their own vibration (through meditation, prayer, law of attraction etc) the higher the collective vibration.

There is no doubt that something is happening. It feels like the Earth is rumbling and calling in what it needs. We can see the world is changing. Politically, economically, socially, environmentally it feels like changes are afoot.

While this happens on a collective level, you’ll notice changes within you on an individual level. In your own life, this sort of energy brings with it changes. You know once you start seeing things a different way, you can’t go back to how it was. That’s the feeling that’s working it’s way through. It feels like change has been on the horizon for a long time but now feels like the right time to make that shift for good.

Another theme in the healing room and on a personal level has been this idea of a wake up call. This almost make or break moment that people are experiencing. It’s now or never. Although sometimes that can feel like a pushy energy, it feels like we are consciously making decisions that will benefit ourselves.

Everything we do on an individual level has an impact on the collective energy so never underestimate how important your part is. I was in London over the weekend talking to a friend as we walked through the city. I looked up and saw buildings either side and then blue sky. When you look up at the sky, you’re not even a dot in comparison. Then you think about our planet, and that’s not a dot in comparison to the Universe. She helped me to see it the other way round and used the example of an ant in your garden. It’s energy is needed and it has it’s purpose. Without that ant, it’s whole ecosystem would be completely different. When you think about it like that, you put things in to perspective and recognise that without that dot, the whole universe would look completely different. You can disappear in to insignificance and merge in to the world around you, but it’s you that makes it what it is. Without you, it would be completely different. The people around you would be completely different.

What we do for ourselves is key. I think sometimes as Lightworkers we feel that we are carrying a collective burden but it’s not necessary. You are connected and your vibration impacts the collective vibration. This is why with so many people waking up and exploring spirituality, we feel collectively a feeling of hope, rebirth and renewal.

It takes time for these things to integrate and work themselves through our mental, emotional, physical and spiritual parts. This is why we keep working on ourselves. The more we strengthen ourselves spiritually, the more we strengthen the collective energy body of the planet. That meditation you do in the morning, that yoga session, that prayer, that Reiki healing, that journalling, that grounding – all those things you are doing for yourself are having a knock on ripple effect in strengthening the core energy body of this planet and Mother Earth is saying thank you because it’s much needed.

We are all in this together. Let’s not forget that. We have our own journey and sharing that is what provides hope for others. Lifting ourselves inspires others to lift themselves.

YOU matter and your vibration matters. Anything you can do to help yourself is inadvertently helping to raise the vibration of this planet. None of us are insignificant. We all have something to give and we are powerful as individuals and even more powerful as a collective.

Do for yourself. Do for others. I think that’s the message this week. If you need help with any of the themes covered in this update, please get in touch.

Until next time, keep vibing high!

Energy Updates

Ascension Energy Update 18th February, 2019

This is your ascension energy update for this week and oh my does it feel like the ground is moving from under our feet! Before I begin this update, I just want to say that my updates are NOT astrological. They’re purely based on tuning in to the frequencies. I include what I know may be happening with the moon and planets if it’s relevant. Mostly, I’m sharing what I’m experiencing as well as collective themes that emerge from the healing room that are tied in to these themes.

I’ve not done an update for a while as I’ve been processing this very heavy energy that’s around. Those of you who follow my Facebook posts know that I’ve been keeping an eye on the Schumann Resonance. Check out this link: https://www.disclosurenews.it/en/schumann-resonance-today-update/

The spikes have been noticeable as the frequency rises and I’ve been feeling it all quite physically. It’s worth checking out if you’re feeling a bit odd and wondering what it is that’s setting you off!

Energy wise, as always, there’s a lot going on. Although the last few weeks have felt quite still and stagnant. There’s been a feeling of “nothing seems to be happening.” Hold on tight because the energy is taking us higher and higher.

There’s a full moon Tuesday 19th and the energy is building around that. It doesn’t feel as intense as previous moons. With full moon energy, usually the shit that needs to clear comes up and hits you square in the face. This moon has a gentler energy. It’s calmer and it feels like a real magnetic pull towards something bigger.

One of themes we’ve been exploring in the healing room has been growth. Growth happens on a number of levels. Emotional and spiritual growth is what I support people with. It’s been noticeable just how much people are starting to become aware of energy and it’s impact on daily life. I’ve been doing this kind of work for the last 5 years and I’m really seeing the landscape changing in terms of awareness and expansion on a spiritual level. Everyone knows about energy – regardless of whether they believe in it or not. It’s becoming a mainstream thing to talk about energy and that can only be a good thing.

This weeks energy is about expansion and I feel that really strongly. The thing to remember about expansion is that when it’s happening, the first thing we do is resist. This makes us contract (not expand) and there’s a certain amount of pressure that falls on us in order for us to get to a point where we burst forth from it. I’ve certainly been feeling this way over the last week or so. It’s tough to remember when you’re going through it that the time you feel pressure is the bit that’s going to make you grow and expand.

Times like these are perfect to show you what you’re made of!

Another theme in the healing room has been around asking for what you need. Whether that’s setting boundaries, asking for help or just being able to take time out. We seem to be learning some really big lessons around that. This week’s energy is asking us to choose wisely and to include ourselves in our choices.

We are inextricably linked to the past but we forget that we are also linked equally as strongly to our future. The present is where these timelines meet and that is something to be really conscious and aware of as we are manifesting our future. We can do this consciously or unconsciously but simply to be aware of it seems to be a big message from the universe.

I don’t know where you’re at but I seem to be doing a lot of watching. I’m observing myself. I’m observing others. I’m also finding that a lot of the questions I’m asking seem to be answered through this observation. I love this way of working because I’ll reach out to the Universe and say “show me.” This is even more awesome if you remember that you’ve asked because being human, we often forget and then when the shits hitting the fan, we wonder what hell we’ve unleashed! I’ve started getting in to more of a conscious habit with the words, “show me regardless of whether I like the truth or not” and then I let go. This is the critical bit because you really do have to accept what comes rather than influence the outcome!

The pull from the moon is a big one and there’s something very reassuring about this moon’s energy. I’m feeling a different vibration with this one. It’s almost like the energy of “home” wants to come in and sit with us. I like this feeling. For those of you who are on this path, you’ll know I’ve talked about this feeling before. This feeling of wanting to go home. I feel the energies of this place are with us. I can’t sense whether it is galactic star energy or whether the energy of the ancestors is coming through more strongly with this moon. It’s a nice feeling this glow though because either way, the message I’m getting is “You are not alone. There are many more out there like you.”

For me, this moon is significant as I turn 40 in a few days. They say life begins at 40 so perhaps I’m also feeling the energy of my own rebirth from this star flooded universe. Who knows?

If you need help with any of the themes in this post, please do get in touch.

Until next time….Love and Light,

Hafsa

Energy Updates

Ascension Energy Update 30th November 2018

This is your ascension energy update for the week. It’s been a little messy since the full moon, hasn’t it?!

Many of us are finding that the lessons are coming in thick and fast and with Mercury has been in retrograde since November 16th. It goes direct around the time of the new moon on the 7th December and there’s refreshing changes on the way. Well that’s the least we can hope for.

Expect between now and then to be messy. There is much coming up to heal and one of the things that will really hit you is that one same lesson that you’ve still not learnt. I know I’m feeling it in many areas of my life at the moment and it really is time to gather your wits about you!

The best way to handle it is to take that time out for yourself. Reflect. I mean really reflect and ask yourself what are the things that you keep experiencing time and time again. There’s your big clue. Whether it’s feeling hard done by or whether it’s a feeling of stop/start – just take time to sit with it.

The next step is to ask yourself, “What am I doing that’s keeping it the same?” Therein lie a lot of the answers.

Remember there are some things that are programmed in as subconscious patterns and so they’re not that easy to shift on your own. If you want to give me a call, I’d be happy to help you with this.

Think about what you want to do differently. I can’t remember who it was that said that it’s an act of madness to do the same thing again and again and expect a different result. It might have been Einstein but he was right.

It is really heavy right now but it’s all about getting us to take a real good look at where we have come from and how we want to change. Mars, the planet of action, is also on the move so this will make it easier.

I would say take some time to reflect. Sometimes we can want change so badly but the actions that we are taking really aren’t in alignment with what we want to achieve. It’s time to work it all out so that when you do take action, it’s with intention and is fruitful for you.

I know my own personal way of doing things is haphazard and so sitting down and working things out is something I’m not used to doing. I kind of follow my heart on a whim and a prayer and structure and discipline are completely alien concepts to me. This wave of ascension energy has really forced me to slow down, take stock and plan.

My challenge now is trying to stick to the plan!

One thing I do know is that this year has been start/stop energy for many of us. It has brought up so much for us to heal and I know that many of you are going through a messy time right now.

I’ve been doing my own Emotion Code sessions to help me shift out of these old patterns because I know it isn’t me that doesn’t want to take action – it’s my subconscious hindering me. As a result, I’m noticing the changes in myself on a massive scale. I think those of you who have been following my social media have also noticed how much I’m changing.

It’s important that we tune in and believe that we are not hopeless in our endeavours. Healing is here to help you. If you’d like to have a chat, please get in touch. A consultation call is completely free.

Click here to book – https://www.fresha.com/providers/15863

99 Pathways of the Heart

Pathway 16 – Flexible Strength

“When you are guided to this pathway, take the opportunity to feel a flexible strength that can adapt to any situation and yet remain rooted in, and moving toward, the purpose of your life.”

This pathway came at just the right time for me to integrate many of the lessons that I am learning on this journey. I’ve talked before about distraction and how sometimes being an empath can mean that you get absorbed and pulled in to everyone else’s stuff. We can feel resentful because our full focus is not on our own mission.

Over the last few weeks, I’ve been consciously looking at how I get pulled away and distracted and I’ve made a lot of changes. The first thing that I want to say is thank you to all the true friends that have understood that I’ve needed me and my work to come first. It’s appreciated more than you know.

One of aspects of this pathway is developing strength from the way that we look at the past. For those of you that know me, you’ll know I do a lot of work with the shadow aspect. The shadow is all about looking at all the things that you’re not so comfortable with and I feel that it’s a way of breaking down the ego.

The pathway talks about forgetting the past and just keeping going. I find this really interesting and I don’t take that literally. I think there is much to be gained by understanding that you can’t just put your past in a box and pretend that it doesn’t exist. Part of shadow work is to revisit some of the more uncomfortable parts and to work through them and with them in a way that allows us to learn more about who we are. This process helps us to accept parts of ourselves that we may have disowned because of shame or anger at the way we behaved. Learning love and compassion for yourself means that you have to go in and be able to accept all of this to be whole.

We all have parts of ourselves that we don’t care to name and shame because it is deeply troubling. These parts usually are distinguished as the judgements we make about others. It’s hard to accept that that’s ourselves being reflected back at us. I know when I first started working with my shadow aspects, it sent me in to deep despair and it was so easy to let those things bring me down. That was because I didn’t fully own them and I hadn’t healed from them and so they still had a lot of power of me as a person.

It is easy when we face adversity to act out old shadows. Sometimes it is that inner child surfacing and being able to face yourself takes courage. It means being able to feel pain, shame, anger, fear and know that it has a place within you along with everything else. The spiritual journey isn’t all love and light and rainbows and unicorns! There are times when it is deeply uncomfortable getting to the truth. And the truth isn’t always fashionable enough to wear so we wear a mask instead. All of this starts to become apparent as you work with the shadow. It takes courage and being human, sometimes my courage fails but I think even approaching your shadow is a good start.

I do this because I want to be authentically myself. Sometimes authenticity can get lost in politeness and people pleasing. You’ll notice how that feels in yourself and I know that I don’t like it. I don’t like letting people down but when it’s a choice between that and letting myself down, I’ve learnt that it’s not always easy to choose me. It’s something that will take time to master and there’s a lot to work through.

There is darkness within all of us but part of our inner work is to face it and begin the alchemical process of transmuting it and learning to shine light on it so that it becomes something more than just a painful memory. From this process, we develop the flexible strength that this pathway is teaching us about. A person is more than the sum of their parts. When we identify all the parts, we become that something more. This is what I’m talking about. It isn’t the easiest thing to name those parts and become that something more.

When you know yourself, you are truly resilient in the face of adversity. When you are reluctant to face all aspects of yourself, you’re likely to be triggered. I think it always goes, “Trigger first, lesson later!” We need time to ponder and reflect and life is amazing in the way that it presents the lessons to us on a plate. Each trigger is an opportunity to learn and grow. Sometimes it starts with a bitch and a vent, but as you work through it, you realise that you need to own that judgement that you’ve made because it’s showing you who you are. When you’re at peace with it, you’ll experience it without being triggered. This is true strength.

There’s “who we like to think we are” versus “who we actually are” and the ego likes to hold on to it’s ideas about our identity and how we define ourselves. We have deeply set ideas, some so deep set that we’ve yet to see them.

There’s always more to do in breaking down the ego and it can sometimes feel like you’re treading water and that you’ll never be free of it. Even that is an acceptance in itself. You are in the actual process when you acknowledge it and try to make peace with it. It always feels better to me to acknowledge that I am on my way to something. It’s the process that’s more important than the outcome. When we focus on the outcome, we realise that it’s too big. When we focus on the process, we see that we’re taking steps towards something. A step in the direction you’re choosing feels better than perfection.

It’s always interesting to say the least working with the shadow aspect. We start to discover just how many lies we have told ourselves – more than we care to admit. It’s a level of honesty that you can’t really be ready for when it hits you. It makes sense to do it though because you arrive at a truer version of yourself than the one you are now. Constantly moving and evolving to get to the truth of who you are is meaningful work and it grows you.

And once you start on the quest for truth, you can’t stop!

Energy Updates

Ascension Energy Update 20th November, 2018

Well there’s definitely been a massive shift in the ascension energy since Venus went direct on the 16th November. The thing that I’ve noticed is that all those lessons that we’ve learnt when it comes to relationships are at the forefront of our minds. There is a steely determination in the air and the vibe is centred about not going back to our old ways.

With this energy shift, there have been physical symptoms. For me, the amount of sleep I am needing has increased! The rest is an important part of any energy shift because our soul energy moves a lot faster than our physical mind and body does. We need to physically catch up and as we process, it can make our minds and bodies feel tired.

One thing that I feel strongly is to understand that everyone’s pace is different. I do however get the sense that once we have caught up (however long this takes) the energy will speed up and you’ll find yourself really getting to grips with what needs doing and following through on things that have been sitting for a while.

With this energy, there’s definitely a sense of sifting through and prioritising. I know that this is the energy because it isn’t a process that comes naturally to me. I feel a deep need to really connect in solitude and actually that’s guiding me to what the priorities are at any given time.

The energy is magical at the moment. So many signs and synchronicities. It feels like it has to be this way to get us to believe in the magic again! The energies have been so heavy over the past few months that this is much needed relief for us all.

It’s uplifting even if it making us feel sleepy! I’ve found so much more joy and laughter since the shift happened and this lightness brings with it a renewed hope and optimism.

It really is a magical time and a brilliant time to get things in motion. I know that Mercury is retrograde but I feel that it’s time to plan and put together the vision for the future. It feels like we have moved on from so much after Venus shifted and it has given much needed clarity.

Re-evaluating relationships was the focus of Venus retrograde and it’s beautiful how the lessons learnt are resulting in the way that we approach anything new. There is something cautious and protective in the energy, but at the same time it isn’t coming from a place of fear. It’s coming from heightened intuition and the resistance to learning lessons seems to be subsiding.

There is an openness to this energy and a willingness to welcome whatever emotions are coming to visit. It’s an expansive space and its fast paced. There is a lot of movement and almost like a feeling of whizzing through the air at times.

With Mercury Retrograde, it’s important to pay attention to the details for us to properly harness the energy. If you’re anything like me, you’ll get carried and not take account for the small print! I have to keep reminding myself. Checking in is important and remember not to go too fast with this because there is the potential for burnout.

It is reassuring to know that all is coming to fruition but the message that’s coming through really strongly is that we need to take everything at our own pace. You can’t swallow the entire ocean. You can only take a sip at a time. This energy is setting the tone for what’s to come and so on a practical level, now is the time to think about what you’d like to introduce in to your routine. Whether it’s new ways of thinking, new habits, structure, discipline. This will all be made easier because of the energy that we are in.

The Universe is supporting us to get to where we need to go. Most of the time, it can feel like the Universe is throwing us a curve ball and teaching us the lessons but this energy is lovely because it feels supportive, reassuring and energising in a way that I’ve not experienced to this extent before.

Take advantage of it! Also know that what’s meant for you is on it’s way and regardless of whether you consciously or subconsciously try to sabotage it, it’s all coming for you anyway. You’ll learn what you need to learn through the process but that which you desire is the thing to keep in mind.

Learn to become obsessed with visualising what you’d like this energy to bring you and watch as the Universe meets you and supports you to achieve and realise it. It’s a beautiful feeling to be able to believe in the magic again and I’m really loving what’s happening right now.

Remember when you feel the magic, you resonate that vibration and that vibration has an impact on others. The more you can harness that feeling, the more you are contributing to raising the vibration on this planet. We are all doing that. Even something as simple as being in a good mood or sending out good vibes makes a difference.

I hope you’re making the most of it! I’ve cracked on with more videos as a result of this little boost so if you’d like to take a look CLICK HERE! Get in touch if you’d like to share how you’re feeling about the future!

Until next time,

Love Hafsa

99 Pathways of the Heart

99 Pathways of the Heart – Being an “Old Soul”

Pathway 15 – Al-Muqaddim – Preparing the way

“When you are guided to this pathway, take the opportunity to acknowledge the part of your being that feels “oldest,” and prepare the way for power to flow through your life.”

So this is the pathway that I have been exploring and it started with a healing transmission that I did at the beginning of November which started a profound shift for me in terms of accessing the oldest parts of my being.

Power is an interesting concept, particularly for me. Since I began on this journey, everything has been about stepping in to my power and continuously I’m finding newer ways to do this. I had some funny ideas about power when I first started on this journey, but as I’ve grown, I’ve come to see it as a positive force in my life.

The pathway really is about delving in to who we are. Our souls were created long before our bodies were and so that part of us has lived and acquired a great deal of wisdom.

One of the things I noticed as soon as I started work with this pathway was the number of references made in relation to me being an “old soul.” The first time I heard that phrase I must have been about 17 and I’d sneaked away to London for the day. I went to Camden Market and was mooching around. I met this guy who looked like an old sage and he was full of love and life. I can still see his face. We ended up chatting for a long while. He caught sight of the palm of my hand and asked if he could have a look. I felt a bit hesitant but I agreed. He told me I was a very old soul but it wouldn’t be later in life until I realised what that meant. I’d completely forgotten about this experience and now that I’m writing about it, it brings it all back for me.

The story came back to me because I’ve only just realised that what he set in motion has resulted in this here today and I believe he knew exactly what he was doing. In this work, I am fortunate enough to be deliberately and consciously setting in motion change for those I work with.

It made me look at how I work with people and what I’m able to access. The pathway drew me to connect even deeper within myself. We spend life trying to define who we are in this world when really who we are sits within our soul. Once we start connecting to that deeper sense, everything in life starts to move around us for us to be able to fully understand and return to that original soul self.

The pathway is about returning back to our original image and this journey here in this world is what creates the means for us to do this. Life teaches us the nature of who we really are on one level. I’m talking about going beyond that. I’m talking about being from a place that you can’t access in a physical way.

For those of you who have read previous blogs, you’ll know that I talk about “going home” and by that I mean that place where we came from that’s before this world or any other world. It always seemed separate from me until I started to understand how to channel it in this world. I have more of a sense of belonging now that I ever have.

The adventure with this pathway was to learn how to go deeper within and I have found that connecting with this idea that I have been this energy for much longer than the 39 years here on earth has had a profound shift in my energy. I understand power on a much deeper level and it really is having an impact on the way I’m choosing to live.

The whole world looks different to me as a result. I’ve always been seeking to find my place here on Earth and each time I find it, I find new levels of understanding it. It’s not possible, I don’t think, to understand your place here unless you also understand where your soul has been.

I’m blessed to be an old soul and it really is becoming a distinct part of who I am. It gives me a uniqueness as a person. It has also made me curious enough to delve deeper. All of this enquiry is for a reason – this I know for certain. Synchronistically with this pathway, I’ve discovered aspects of my ancestry that have helped me to understand my spiritual gifts on a much deeper level. When healing is literally in your blood, you have no choice but to accept that’s who you are. It’s beautiful and it’s taken my sense of belonging to another level which is great for me and for the world!

I think the most amazing aspect of this pathway though is allowing yourself to open up and letting the power of YOU flow through. The more you access this part of yourself, the more you are preparing the way for what’s to come next. One of the beautiful things about this pathway is that it opens you up to wonder. I always talk about potential and fulfilling that potential but this is on a whole other level. It’s like you’ve got back up and support and everything you need. It’s like you are that potential in every moment.

With this pathway being so profound and deep, I’m actually having a challenging time in articulating how it’s making me feel. Suffice to say though that like all the other ways, it is changing me for the better. The closest phrase to describe how I feel is that “I am really coming into my own.” That sort of captures it.

The feelings you get when you’re accessing this are out of this world. Phenomenal. I wish I could tell you how or what to do to get there because everyone needs to feel this. I’m still integrating and working that out but when I have that in a practical form, I will share it. There is a sense of pride that comes from knowing yourself in this way. It isn’t an ego thing, simply a sense of contentment and being sure about who you are. This may not make much sense but if you know, you know.

There is a whole other world and worlds within worlds to discover. Such is the beauty of connecting to yourself, your power, your lineage, your ancestry, and the source of all that power.

“This is love.

To fly toward a secret sky,

to cause a hundred veils to fall each moment.

First to let go of life.

Finally, to take a step without feet.”

Rumi

Energy Updates

11:11 Energy Portal, 2018

If you keep seeing 11:11 and you understand it’s significance, keep reading. November has arrived and it feels like I’ve been waiting for this! It’s a really interesting time. The 11:11 portal has opened. We are now in full blown ascension energy. This wave has activated a new set of energies from within. I’ve certainly felt it and it is a lot deeper than previous waves.

October’s energy was pretty intense. One of the biggest themes was letting go. New Earth. New Me. It was as if we were preparing for something more intense. It has arrived although I don’t quite know what it looks like. I just know that its in the same place as I am.

I was fortunate enough to visit some sacred sights. On Halloween, I was at Avebury Stone Circle and then went on to Glastonbury Tor. It was a sacred and magical experience. Wednesday evening saw massive waves of energy coming in as the portals opened.

I felt quite blessed to be in Glastonbury, at the Heart Chakra of the world and spent quite some time with the energies there to cleanse and clear. I’m still processing everything that happened within on my journey and don’t quite feel ready to share as one piece of writing. There was far too much, but I feel the activations I received will have a major impact on my work.

The energies are driving us forward at the moment. My sense is that November is about clarity in terms of purpose and mission. November is also about being unafraid to change direction. It is about intuition and heart led intelligence. It also feels like it’s about being awake. I mean literally being awake – sometimes all night in my case!

The beauty of intuition is that there is no need for any physical and tangible evidence. When we intuit, it doesn’t matter what’s around us. All that matters is what is within. These energies are showing us that whatever is within us is clearly manifesting outside out us. The thing to grasp with this idea is that you have the power and you are able to drive and direct your reality. Tune in to your higher heart and let it guide you. The energy is making it easier for you to do this. You’ll find you have ideas, hunches and flashes of inspiration and you need to take action. You need follow the call.

As within, so with out is an age old idea that many have written about but there is some certainty and conviction about it’s truth in a completely different way now. It feels as if there is nowhere to hide with the intensity of how the truth is placed at the forefront of our awareness. We have no choice but to follow the signs. It isn’t about looking back at the breadcrumb trail that led you here. It’s about looking ahead to your next destination and lifting your foot to take that step.

Acknowledging the truth that we are seeing now gives us a justification for letting go. It is easier when you can see why you’re doing what you’re doing. The world looks and feels completely different when you are seeking truth. I certainly feel like I’ve been to the opticians and got new glasses because what I am seeing around me appears completely different. It is like we are being installed with a completely new operating system. I feel like the old one has been wiped out.

I feel very much that I am feeling my way through a new way of being. People I know are feeling like complete strangers to me at the moment and it is disorientating but I can feel that something is definitely changing. I’ve often said that this world is a simulation. It is a way of experiencing your true nature and delivering your soul’s mission in a physical way so that you understand the wholeness of being. This simulation is likened to the Matrix and I’m definitely feeling that analogy with these energies.

This is a time of massive energy shifts and it is important to harness this and use it to drive you forward. Seek clarity on your purpose and mission by simply asking for it. There are so many signs if you’re looking. The sky tells you stories. Nature gives you messages. Pay attention to what is happening around you and stay open to change course at any moment.

Yes it is disorientating but don’t let that phase you. It feels like a very special time and learning to harness the energy and allowing it to direct you feels like the right thing to do. It feels like this update has been a bit of a mish mash of ideas with no coherence but that tells you a lot about what’s going on! I’m still processing, but I wanted to get something out because it may help some of you.

 

Energy Updates

Weekly Ascension Energy Update 20th September, 2018

Weekly Ascension Energy Update

Has it been chaotic for you too? Ascension energy this week has had us rockin’!

The last few weeks have been what feels like an uprising of the old coming to the surface to be cleared and there is a hell of a lot of shit to be cleared. The ascension energy is throwing us around so fast that we don’t know whether we are coming or going at the moment. All we know is that we are NOT who we used to be and we will not settle for what we used to.

There’s a lot to take in and for many of us, the last couple of weeks have taught us where we stand. There’s been some tensions but finally we can acknowledge that it is OUR own journey that we need to be responsible for. Everything else is needing to take a back seat at the moment.

Sometimes in life we need others to hold space for us. Just to listen. Just to be there. The ascension energies have been rampant and what many are finding is that their NEED is not being met by the people around them. This leads to a conscious decision to go solo. It has also led to many of us taking a step back and really beginning to evaluate the connections and what they add to our lives and our sense of wellbeing.

It’s no bad thing all this taking a step back. It’s been so intense this year that we haven’t had the time to ponder and reflect. As a result, we’ve carried elements of the old in to the new and we’re really starting to understand which relationships are actually maintenance work and therefore draining our energy.

September’s Energy

September is the holding space and use it to tie up loose ends and cut loose the straggly bits. My advice is do this with no apologies. Yes there will be casualties as you undertake a massive cull but this is all to bring you in to alignment with who you are and where you’re heading. All of this is about you now.

A lot of us are reaching that crossroads where we need to choose between ourselves and others. Choose YOU! Period.

It’s tumultuous to say the least but now is not the time to settle for what was. Now is the time to create. The ascension energies are ripe for it. We have the Equinox on the 22nd and a full moon on the 24th. What we create now is what will harvest for us.

A friend of mine pulled a card for me the other day and it was Cornucopia. I think it captured what’s to come. The harvest really is on it’s way but this bit of the journey will take balls.

The situations that are created for us to be able to experience this shedding mean that we have to stop being pansies and grow a pair. For empaths, the most difficult bit is this. We can go all gung ho cutting people loose but our hearts will always get called back to helping and this becomes the trap.

Tips for getting through these energies

My advice is CHOOSE YOU. Period.

On a practical level, start evaluating each and every relationship for what it is. Is there a balance? Is there a fair exchange? Are you giving willingly or do you feel like you’re being taken from?

If there is balance and you’re getting as much as you give, keep it. Your bones will tell you what and who doesn’t feel right and you take responsibility for dealing with that. It’s not that you’re cutting people out forever. It’s simply right now you need all your focus and energy for yourself. If we don’t do this, we have to deal with the feeling of being left behind. That’s a low vibration and certainly not one that we want to be in if we are creating our future.

Everything is temporary. Nothing is forever. This is the big shake up and it’s time to put your money where your mouth is in a lot of ways. Times will test us, but that inner knowing will never let us down.

I would even go so far as to say that the next couple of weeks are pivotal and we need to be really mindful and aware of what our energy is doing. Pay attention to what’s within. Pay attention to what surrounds you. If there is a mismatch, do what you need to in order for there to be balance.

If all else fails and you can’t see the wood for the trees, one of my favourite tools to use is Raw Black Obsidian. This will bring anything negative to the surface quickly and enable you to deal with it at the root. You may find it unleashes chaos but if you’re craving change and you know it needs to be in your face for you to do something about it then Obsidian is the catalyst.

Stay present and just watch it all unfolding for you. Look at the bigger picture. Play the long game.

We’re in exciting times and the light downloads are intense and heavy. Keep riding it and if you need help, you know I’m here!

For previous ascension energy updates, CLICK HERE