Energy Updates, Healing

Energy Update 4th September 2018

Well here we are and it’s been heavy and intense the last week. There is a hell of a lot of crap being pushed up to the surface and we are healing and doing more healing and continue healing!

Physically, the symptoms have been a thick or foggy head including migraines and headaches. Ears have been ringing. Dizzy spells have been common. Generally a feeling of being ungrounded and uprooted.

With this, there’s been unrest. A lot of emotional restlessness. An impatience for things to start moving again and an unwillingness to back down. Sound familiar?

It really is taking it’s toll this week. I know on a personal level, I’ve had to take some time out to just shut down and recalibrate the systems! This intensity will continue although the flow of it seems to be getting easier as we work through the lessons.

It feels as if we just have to master letting go of expectations. That’s pretty difficult because to manifest what we want, we have to expect that it will materialise. What I’m talking about is getting yourself in to focus and in to a headspace where the outcome is irrelevant. This period of limbo is about building full trust and faith and allowing yourself to be led.

The Universe always has your highest interests at heart and the stagnancy that we have felt of late has created a wishy washy kind of energy. It’s important that we don’t stay in this for too long. It has been heavy and it has been difficult to keep moving. More than ever, we are being required to push ourselves a little bit further.

You’ll have noticed in the midst of all this that you are starting to get really clear on what resonates with you and what doesn’t. It should be starting to become really clear to you what needs dropping from your life because it seems as though the triggers are everywhere.

The thing I am finding the most difficult at the moment is the balancing act between ourselves and other people. We have to choose to put ourselves first.

In the spiritual journey, there will be times when you feel so far apart in your way of thinking from those that you are closest to but know that that is ok. Your truth will continue to evolve and as it does, you may find that you judge those with a different perspective, or you feel judged by them. This is all experience and it is teaching us real detachment with love. It can be difficult to stay in love and compassion with those closest to you if they can’t understand your need to process in a different way to them. This is all part of working out your place in the world.

We are coming to the cross roads and the new moon on the 8th should be bringing us some unexpected surprises. My feeling is that we are heading towards having everything we want but something tells me that it won’t look anything like we planned it to be. Therefore this time is a time of opening up and acceptance of things as they are.

There is a great deal of courage required as our old belief systems fall away. It can feel as if the world is breaking off in fragments right before your eyes. It is the collapse of the old ways of thinking.

If there is one thing that helps me more than anything it is holding on to this affirmation.

I AM LOVE. I CAME HERE TO BE LOVE AND BE LOVED.

This is all. Just keep remembering this and you’ll ride this storm. New Moon New Start is  how I’m feeling the energies at the moment so I’m using this time to get things in order. It’s time to really start thinking seriously about where things are going and how you can direct them.

 

Energy Updates, Healing

Why am I feeling so wierd? Energy Update 27th August, 2018

Why am I feeling so wierd? That’s been the theme in the healing room this week and if you’re asking yourself the same question, the answer is in the energies that are around at the moment.

It’s like a dead weight and everything that we were trying to get off the ground in June and July seems to be moving ever so slowly. There’s been planets in Retrograde. Mars and Mercury have both gone direct now and there’s been a full moon, 3 Eclipses, solar flares and Geomagnetic storms not to mention the meteor shower.

So when you take all of that in to consideration, of course you’re feeling wierd. We are all connected to the heartbeat of the Universe and when it moves and shifts, we feel it too.

The energies have been dense and heavy. Like a dead weight. Nothing seems to be moving. After much unrest, it’s like we are covered in a blanket. A littler period of hibernation is kind of what is happening right now and hopefully we will open our eyes to an easier and lighter September.

It’s not been an easy 6 weeks energetically and a lot of us have felt upheaval and restlessness. For some it’s been time out, for others it’s been working through the energies. However it has been for you, you’ve felt it. The lethargy and the numbness has been a theme for all. There have been sparks of clarity followed by periods of massive uncertainty.

Things are certainly changing though and we are feeling it. WE as a collective are changing rapidly and there is a whole movement towards letting go. This “new me” stuff is really starting to take shape and there’s yet more layers to shed. All of the conditioning, fears and limiting beliefs seem to be rising to the surface for us to see more clearly and as always, there is healing to be done!

It will settle, but the pace, depth and intensity of the energies is something that we are going to have to start getting used to because it feels like it’s going to stay like this for a while. It feels like we’re being pushed and shoved in to places that are creating expansion for us.

I think it just got interesting!

If you’re struggling with the energies and you’d like some help, please get in touch x

Energy Updates, Healing

The Rise of the Divine Feminine

The Power of the Divine Feminine

It’s been an interesting week this week as the energies seem to be ramping up. I remember towards the end of last year we were talking about the rise of the Divine Feminine and wowzers has that had an impact.

I don’t know if its just me and because I work with women, but there really does seem to be some fine tuning going on with the way that we are connecting with the Divine Feminine. It’s causing a bit of a clash between the different aspects of this energy.

On the one hand we have the softness, vulnerability and opening. On the other hand we have the wildness, the strength and the power of Femininity.

My view is that we are learning to be unashamedly ourselves and embrace whatever combination of these qualities that we hold. We are learning to harness and use these energies for ourselves and it is enhancing our power to create.

More than ever over the last few weeks in the healing room have seen a rise in the Kundalini energy and I’m working with more and more women who want to clear sexual trauma and explore their creative life force energy. The power of this energy for healing us in incredible and learning to use it is even more incredible.

Where the #metoo movement gave rise to an awareness of the power imbalance, the residue of this has been a real awakening of power for women as a collective. There really is a “Don’t take no shit” attitude at the moment and it isn’t directed at the opposite sex. There is a balance to be gained between feminine and masculine forces within us and it feels like we have to come full circle and experience these energies for us to come to balance within ourselves.

When you’re nailing it, it feels like intense creative flow, passion and alignment combined with purpose, intuition and what I can only describe as a recognition of our own resilience and “sturdiness.” Above and beyond anything, although this is a spiritual process the impact is in a very human way and it is helping us to navigate between the different dimensions and realms.

This creates movement and that’s been reflected in the shifts that clients are experiencing as a result of sessions. There really is a big change in the air and a redressing of balance when it comes to power.

Bring it on I say!!!

Energy Updates, Healing

No time for fake ones – Energy Update 28th July, 2018

Yo! Feeling a bit Gangsta Rap this week and the energies are seriously ramping up. If you’ve struggled with sleep and you’re feeling tetchy around people that are not authentic, welcome to New Earth! The energies around are about being real, saying it exactly how it is and unapologetically taking what’s rightfully yours. Entitlement, Power, Ownership. This is some strong ass energy coming through and it’s opening us all up to new experiences and new ways of thinking about the world. Personally, I bloody love this wild, wolf like sass that’s being unleashed. It’s bold, it’s brazen and it’s empowering. It’s about change and this is the crux. Change is inevitable and our experience of these energies is influenced by our willingness to accept change.

Expect all your old perceptions to be challenged on the deepest level that you can manage and remember the confusion is temporary. This is the bit where you start working it all out. This is when the pennies start to drop. The energies around us are helping us even though it seems like more of a hindrance because of the frustration or fear of change. There’s a lot of work around “old me” and “new me” and it’s uncomfortable. To the max – UNCOMFORTABLE but it’s necessary. Progress is found in the Dis-Comfort Zone so expect to be challenged and expect to feel uncomfortable. Style it out and see how the different aspects of “new me” feel to you. You’ll know quite quickly what’s authentically you and what’s not. I like this experimental aspect as it has a really open feel to it. It feels ok to explore and discover. We have this gateway open to lead us to who we are becoming.

The portals have opened up and Lightworkers are starting to gain clarity on their purpose and mission here on Earth. There really is no time to waste at all. The energy for action is there to be harnessed and it really is driving us forward without giving a shit about what’s logical. Heart led work and dropping all the old ideas and expectations of what we thought our work would be. The work is just the work. You’re delivering something a lot bigger than yourself but ironically this time is all about you. This is about what you can create. With planets in retrograde, people tend to think that they are being slowed down. That’s true to an extent, but it is a perception. The Universe is going at it’s own pace and it always will. It’s the pace of our progress that we need to understand and to take ownership of the fact that it is not dictated by external forces. The pace you work at within is the same pace as the Universe. Staying connected is literally all you need to do to align and get in to the flow. Allow the flow and keep moving inwards through connection. Even when we stand still, we are still moving. Our thoughts are still creating. Our ideas are in the process of manifesting. The key thing is the action that pushes through this energy and that’s where we are standing still as it feels like there is more confusion than clarity.

Remember that confusion is the process that leads to clarity. One simple way to work out the direction is to make a list of what you don’t want. Then take each item and find it’s opposite and that gives you a list of what you DO want. Simple…kind of lol but that’s just the starting point.

For me, the energy is wild and ready to be harnessed for forward movement. There have been a lot of bombshells dropping as a result of the Eclipse season. The mask has literally dropped off and there is no time for any bullshit. You can take things at face value or you can go deeper. You’re seeing what you didn’t see before and it is eye-opening.

As a result, you’ll be finding that you’re irritated and impatient around people that are not willing to take responsibility for themselves. Anything that doesn’t feel real and authentic will jar. Be more concerned with you than them and don’t be overpowered.

The theme in the healing room this week has been all about taking action. Ideas can stay ideas. To make them manifest, the energy needs to move through action. These energies are causing restlessness. If you don’t know what action to take, this makes it even more frustrating.

This energy feels like a pushy parent and I am certainly feeling it driving me and whipping me in to shape. It’s tough but its what’s needed.

All for the greater good knowing we have to go through what we have to go through to get to where we are going to.

Enjoy the ride!

Healing

Unrequited love…the solution…

The theme in the healing room this week has been unrequited love. I thought it would be a nice, juicy topic to write about seeing as I’m a singleton in the city and I have helped dozens of women who are coming out of not so great relationships.

Women over the ages have fallen for the charms of the wrong guy. You know the one. You love spending time with him. You could talk for hours. He makes you laugh. You think he could be the one…so you give a little more…and get a little physical…

And then he tells you he’s not ready for a relationship knowing full well that he’s got you hook, line and sinker.

You go backwards and forwards in this merry for him but not-so-merry-for-you dance because now you’re emotionally invested in the relationship. You have hope that he’ll see how amazing you are and fall for you in the same way. While he continues being aloof and emotionally unavailable, you get more and more sucked in to the game.

After repeating this cycle again and again, you start to realise it’s a trap. While he’s still in your line of vision, you’re missing out on meeting anyone else. He doesn’t want you, and he doesn’t want anyone else to have you either. You’re not getting any younger, and it’s time to move on, but it’s just so difficult right.

When push comes to shove, you know yourself that you are worth much more than this. When you’re treated like an option, you know that you deserve so much better. When enough is enough, you need those cords cut and you need your power back.

This is usually when you book an appointment to release “all that no longer serves you” or in other words, wash that timewasting Mo Fo out of your hair and a healing bodywork session is the best way to do this – trust me!

Remember that every relationship is an energy exchange and his energy is sitting in your system feeding off you. That’s what I pull out during a healing bodywork session, and at the same time, I help you restore the faith in yourself so that you’ve got the confidence to move on without looking back.

Break-ups have become one of my specialities and if you’re ready to move on, I can help you get that thorn out of your side. Make the call – let’s get you sorted so that you can attract what you’re worth!

 

Energy Updates, Healing

The Old Me Died – Help!

The theme from the Healing Room this week has been about getting comfortable with this new version of ourselves. There’s a deep sense of loss that comes when we have changed so much and can be difficult to cope with.

For myself and many of my clients, the theme over the last couple of weeks has been the realisation that we aren’t who we used to be. It’s time to step up. Noticeably so, a lot of my clients are at the stage where their old ways and habits just don’t fit anymore. They’ve noticed that they’ve also shed a lot of the baggage, including people in their lives. We’ve talked about this a little in previous blogs because I know it’s been happening for a lot of people as part of the Universal energy shifts.

When we shed, it creates a void. It feels energetically that we have been living in this limbo/void stage for a while now but this week it really seems to have shifted to allow the new stuff to begin it’s manifestation. When you’ve shed and worked through your baggage, what you’ve actually been doing is preparing yourself ready for what you’re about to receive.

We grieve the loss of who we were because it involves a little bit of our Ego dying. The Ego that tells us what to do to stay safe. When your heart over-rides this, there’s a lot of discomfort that follows.

This is one of the things that we have been dealing with this week. Personalities have changed. Priorities have changed. And now what we’re noticing is that because of this inner change that’s already taken place, it’s manifesting on the outside. We receive when we are ready and so clearing the old vibrational energies out and integrating the new ones is a vital step in the manifestation process.

You’d think when you got what you asked for, you’d be ok with it all though, right? However, it’s useful to know that it can create a great sense of overwhelm.

Am I ready? Can I cope? Is it really happening? Do I deserve it?

All these questions are the old Ego fear just whispering in your ear trying to put you off. Keep listening to your heart and let it guide the way for you.

There are some amazing changes happening for my clients. Many of them have been asking for clarity with certain situations and it has been delivered. So now they know what to do as a result of getting the information they needed to make the decisions.

It’s crunch time. It’s time to follow through.

It’s also time to enjoy the results of the hard work that you have put in and enjoy the lovely delights the Universe is bringing your way!

It really has been a whirlwind couple of weeks for many of us, and now we are entering Eclipse season so prepare to do it all again!!

99 Pathways of the Heart

Pathway 12 – Al Muhsi – Assessing What Is

I started this pathway at the beginning of Ramadhan and now feels like a good time to write about it.

“When you are drawn to this pathway, take the opportunity to stop and look through the eyes of Divine clarity at your life as it is right now.”

If this Ramadhan has taught me anything at all, it is mindfulness and being present. A lot of crap has been happening and a lot of good things have been happening too. I’ve been looking at the way I manage myself through these situations.

As someone who suffers from anxiety, this pathway again has taught me acceptance of things as they are now. I’ve said this before but you don’t necessarily have to like what’s happening to accept it. When you reject it, it creates a whirlwind of anxiety and feels overwhelming.

Sometimes you have to cut through the crap of what you want things to be or how you think things should be. At the root of it is what is happening RIGHT NOW and often we look at situations through a different lens. We stay in disappointment when we focus on as we want it to be. Nothing in life is going to be that picture perfect. Every moment is leading you to the next moment and everything is temporary and transitory. It’s very much what you choose to believe that has an impact on hardening or softening your anxiety.

The perfection is in this present moment. Accepting what IS can be really challenging because it involves surrendering. This is the ego as it starts to fall away. The ego is what you believe to be true and when that goes, parts of your identity start falling away with it. I could go a whole lot deeper with this idea, but I will save this for another post! Suffice to say that we are working with what we believe to be true in so many ways and the way we assess “what is” has a lot to do with what we believe to be true. It is always laced with judgement about our current situation.

It’s amazing how much stress falls away when you bring your mind to what is happening right now as if that is all there is. It is one of those things that you have to keep reminding yourself of. One of the things that I have been doing that has really helped me this Ramadhan is to try and be in this state of continuous dialogue with my Creator.

It helps because it means that you are talking to your Creator as if you are talking to yourself which makes you more conscious of the things that you are saying. It means that you can continuously ask for the help that you need in every moment. It also means that you can spend a lot more time in the here and now. When the worries come up, you can ask for help with them and then go back to noticing what is around you and expressing gratitude for it. It alleviates a great deal of stress for me!

It’s funny but what prompted me to write this post makes me chuckle now. I’m sat at Bru on my laptop as I write this. I’m waiting on a call from the garage because I took my car in for a service this morning. They’ve called me once already to tell me there’s work to be done and it’s going to cost me more than I thought. I felt a slight panic as I don’t actually have the money for it. That’s what credit cards are for and I’m grateful that I can defer payment but as the time comes closer to paying that bill, I can see the panic setting in. So as always, I have asked God to find me a way and holding on to that Golden Thread because everything happens for a reason.

Now, in this moment, I have two choices. I can either worry that I won’t have the money or I can trust that it will come from somewhere. I know what happens when I go in to worry. It means that I am not being present and I can get taken off on a tangent. The other option is to stay in the moment and focus on what I am doing right now which is to keep writing this post. Keep writing and just not think about something that hasn’t happened yet.

Now I know how my mind works and I will be back and forth from this thought about how I’m going to pay that bill but if I allow it to distract and then consume me, I am not going to be able to focus on getting anything done. Do you see how it works?

I have to accept that it has happened for a reason and use it to keep me focused on what I am doing. That is the clarity that this pathway talks about. It is clarity about my purpose. There’s something very magical about this present moment. It is a state of empowerment and clarity. It is a place of self-mastery. It’s understanding that you can deliver your purpose and all you need to do is stay focused on the actions that will help you to do this. I know for a fact that is all I need to do. Everything else is taken care of. Sustenance and provision is something that comes from that same Source. Creator provides. One way or another, I know it’ll be taken care of and so when I think of it like that, the worry begins to melt away.

Life is one of those things that is unpredictable. That’s a given. There is always uncertainty and that’s a given. However, if we embrace it and see where it takes us, it can feel expansive and exciting. If we worry, our energy contracts and we can’t see past the end of our own noses.

Life as it is right now.

What does that mean? It means looking around for things to appreciate. It means being thankful that the help is there. One of the big things for me working with this pathway is being able to see that some things happen so that other things can happen. We don’t always realise at the time, but what will happen for us in the future is dependent on what is happening now.

So if I look at this bill, perhaps this is what will create abundance for me. I know it’s money going out, but it is an opportunity to keep wealth circulating and by doing that I have contributed to the way the world goes round.

Everything is a dependency. I may be a speck in the grand design of this Universe, but I am a deliberately designed speck with a purpose. If we focus inward, we can create a sense of inner stability that we ride on when there is nothing certain in outer world. It is knowing that we are part of something greater and that there are other things that are dependent on us. Therein we do not exist in isolation, even when the world’s problems are beating down on us and it doesn’t feel like there is a way out. What happens next is dependent on this present moment.

Cultivating inner stability allows you to grow and change. I know even a year ago, this bill would have pushed me over the edge. It comes down to our outlook and belief that things are always getting better for us. Whatever is sent for us is good for us. This is an opportunity to trust in abundance even if things don’t look the way I want them to look right now. At least I have a car that is roadworthy and it’ll keep me safe.

ENABLING yourself with these beliefs is the way to create the way you want to be feeling right now. The way you feel is what creates the next thing. That is Law of Attraction in a nutshell.

If you can look around and be happy with what you have and be in acceptance of all of it, it helps. It is understanding that as you look around, everything is already changing because everything is temporary. Sometimes, it can feel as though nothing is really happening but life and the whole Universe is in continuous motion. When I think about this, it blows my mind. You can sit still and watch the whole Universe moving around you know that you too are moving even if you don’t feel it. It’s crazy!

I’ll conclude this pathway by asking you to take a moment today to sit still and notice at how much has moved for you. Think about the things you can’t see and the things that you can. Understand that you are in constant motion. Take a breath and allow yourself to catch up with THIS present moment.

Let me know how it feels!

99 Pathways of the Heart

Pathway 11 – Al-Musawir – Designing and Training

 

Now this pathway I found really interesting for where I am in my life. I have just been away to Istanbul. My second visit to what I consider in many ways to be a spiritual home.

I was called the first time, and fortunate enough to be called again. The first trip triggered a long process of cleansing and clearing, and those experiences led me to where I am at now. All the good, the bad and the ugly that needed to be raised to make me who I am was as a result of that trip and I’m certainly grateful for it. Although at the time, I had no idea that it would be the catalyst for such massive change.

I feel as if everything that I had asked for on that first trip had been achieved so going back felt like closure in a way. A feeling of peace and gratitude, but also space to shape the next phase of my life.

This pathway gave me just that. It is about shaping our lives, but also allowing ourselves to be shaped through our experiences. It highlights that the Divine shapes and moulds us in to what we are through our experiences and that process is one of continuous evolution.

For me, this pathway made me think again about who I want to be. I felt like I have grown in to the person I wanted to be, but sometimes when that process is complete, there is a void to fill.  The pathway shows us that we are being moulded and kneaded in to shape all of the time. This can either feel like we want to escape life or embrace it – and it very much depends on how much we are able to surrender to the process.

While I was away, I had some magical experiences and moments of insight and wisdom. You know when you cross paths with strangers and the words exchanged are just what you needed to hear and the answer is clear? Those sorts of experiences that I will cherish and never forget. Accidental happenings that answered the questions I was seeking answers to.

Practicing this pathway made me realise that the route to getting here was a long journey of many steps, yet I was feeling so impatient about knowing the answers and for me, it showed me that the answers keep revealing themselves. Sometimes you just have to relax and it becomes crystal clear.

The first stage is this concept of surrendering and accepting that I do not know best. It’s funny that when you allow yourself to be guided, everything becomes a message from the Divine and you can feel your heart talking to you and leading you to where you need to be. For me, surrender has always been challenging and I am still working on it. I noticed pretty much straight away how much expectation plays a role in my suffering and sense of control. Surrender means acceptance of everything, good and bad and saying I am happy with this. I thought I had this down, but exploring this pathway made me see my inner control freak in full blown technicolour. It also made me look at my Ego in a different way, and helped me to see aspects of my shadow that I had been avoiding looking at.

This places control in a different light in that we try so hard to avoid confronting the shadow aspects of ourselves. We feel guilt and shame for feeling the way we feel about certain things, and this is something that we hold. Using this pathway, surrendering those feelings simply by acknowledging that they were present within me gave me a sense of peace. It also gave me permission not to be in control, and a realisation that I could experience this shadow aspect without causing any harm to anyone else.

I think as human beings, we have an idea of what a “good” person should or should not think or do and when we have emotions that conflict with this, it becomes difficult to deal with because we feel like it makes us a bad person and it is shameful. Through this pathway, I felt like I was learning all over again to be responsible for everything I was feeling and to really own it. It is difficult to own your Ego and overcome shadow feelings. Sometimes we feel bitterness, resentment, irritation, anger, impatience, envy, rejection, sadness, misery but we think we can not feel it fully because it has an impact on the people around us. Sure, people may notice that you are not yourself, but you can not harm them with what you are feeling. You only harm yourself by not honestly facing what is there.

This pathway about designing and training is about living honestly and understanding the contrast that the shadow aspects of yourself allow you to see. By avoiding the shadow, there is a clear message that these are emotions you do not want to feel. This resistance is also a resistance to allowing the Divine to shape you. It contradicts acceptance and surrender to all things that are bestowed on you, regardless of how it all feels to you.

By knowing what you don’t want, ultimately you understand what you do want. I felt like the counter emotion to all these shadow aspects I was discovering is Love. When I asked myself, “How do I want to redesign my life?” the answer is with Love. To work through your shadows, you need Love. To ensure your reality feels good to you, you need Love. To surrender, you need Love.

The pathway is about continuous evolution and the way Creator changes us over time, and in our darkest moments we forget that even that is out of Love. This whole process of being human with all it’s intricacies is made easier with Love.

I remember how it used to be before I came to this path. I always used to think “Why me?” when I recalled all the moments of darkness, all the painful experiences, all the suffering I felt I had to go through. It all makes perfect sense though when I think about it because I needed to go through all that to be here doing this. You never grasp it at the time, but there are some experiences that are absolutely necessary as without them, you can not appreciate the fullness of your gifts here on Earth.

Finally, for me this pathway was very much about getting out of my own way and almost disappearing to allow the life force to work on moulding me. The trouble with the human mind is that it always has an opinion on what is happening! This pathway has taught me neutrality in it’s purest sense and given me a sense of curiosity. It taught me that I can set an intention and ask for something and it will be received. However, the way I receive it and the timing are not things I have any control over. It allowed me to pose the question, “What happens if I do nothing?” and I was finding clear guidance and signs and synchronicities as a result. It gave me confirmation that there are signs, and the path is lit up, but we are so caught up in trying to control and mould our own lives that we forget that there is a bigger picture. This higher plan will play out regardless of whether we do or we don’t.

From this, I took away something very important and that is the feeling of peace that comes with accepting the good and the bad and being happy with all emotions. Although we may not entirely be convinced that what happens to us is for the best, if we can see that it isn’t the end point and take the lessons that it brings, it gives us peace. Where my Ego would say that’s passive, it makes sense to just drop it and get out of my own way by saying, “Yes ok – thank you because I know this is leading me somewhere.” The critical learning is that in that moment of GRRRR – it isn’t the end point yet your ego will make you feel like it is. Continuous motion, continuous learning and continuous evolution. If you grasp this, life becomes something very different and the joy comes back. It is, in itself, a way of connecting and staying connected through the pain.

When you reject a situation, you become separated and disconnected from Source and it feels that there is no help and support. Why would Creator do this to you? As Rumi said, “The cure is in the pain.” In actual fact, it is an opportunity for you to accept and be the closest that you can be to Creator. Those painful emotions are a way of bringing you closer to the Truth but it is only through facing those shadows that we get there.

The pathway recommends that we get a feel for the design of our lives even if all the steps are not clear yet. It also suggests that we look at what’s going on inside us with love and discipline to clear and dissolve. It shows us that there isn’t an end point. Nothing is good and nothing is bad. It is all purely experience that shapes us.

It may not make sense at the time, but it will one day. For me, it is stepping back and allowing these experiences to support personal perfection, learning and growth. It is not judging the feelings and experiences and it is understanding that Love changes and moulds everything.

Energy Updates

Energy Update 4th May, 2018

Let’s get straight in to it with this energy update. There has certainly been a shift in the energy and I feel we are still in the clearing phase of this shift following the full moon.

For a lot of people, it is a feeling of being stuck, stagnant. Wanting to do things, or knowing what needs to be done but no energy or action happening. There is a lot of thought and little action.  Try not to get frustrated. Everything has it’s own time.

The energy at the moment seems to be around the higher chakras. Plenty of energy and ideas coming in but it feels like treacle as soon as it hits the heart chakra with very little movement. I’ve definitely seen this a lot in the healing room, and I am experiencing this myself. We simply have to stay open to allow this energy to pass through. My feeling is that it is also training us to get out of our own way, but more on that as it comes through.

Over the last few week, we have all been experiencing a sense of losing aspects of our identity. Old ideas and patterns are no longer working, and it feels like we have to forge a new way. It is particularly challenging when the energy is not travelling as we would wish it to so the transition is not as fluid as we would like it to be. As well as this, we have gone through a shedding process. For some it has been dramatic changes. For others, the “Aha!” moments that lead you to question why you’re doing certain things. For me, it has been a mixture of the two. I think I said this in a previous update, but as the changes are happening on the inside, it takes time before they materialise on the outside. It really is a time to consolidate and integrate the changes.

Transition. I think this is the theme for the week. We are in another cosmic holding space and the lessons of patience and trust are all pertinent yet again at this time. Physically we are caught in the “Stop” and “Go” energy so it feels like going round in tiny tiny circles and although it feels like there is a lot going on up there, it isn’t translating in to material reality. Even though we feel sluggish and at a loss in terms of what to do, it is really important to prepare for what is to come. Mentally gear yourself up to be in the mindset of creating and receiving. If there is something that you have wanted for a while, think about what you can do to prepare to receive it as it’ll help the energy along.

For a lot of us, we are finding that things, people, situations that we once used to resonate with are not supporting us in the same way and it has been a time for letting go. It almost feels like a transition towards independent thinking and living. We were waiting for this stage of ascension, but now that it is here, we feel lost in transit. It’s like being on a carousel not knowing where you’ll eventually end up and you won’t be moving towards it until you accept the uncertainty that comes with it. Don’t hold any guilt or sadness for the people and situations you have left behind. Clear your slate at this time, and it will help you to clear your heart.

For me personally, I have been following Ascension energy updates and I feel that where they once filled a void in terms of making sense of the world, they do not resonate in the same way. I can only write on my own experience of the energies as a way of establishing my own truth. Those that resonate will follow, and those that go off me are free to do so. At this time, I can’t stress how important authenticity is and that there is no point in pretending anymore. It feels as if we have gone to the point where pretending feels so uncomfortable that we avoid it at all costs. You may have noticed that you don’t want to be around inauthentic people, or people who hold you to certain expectations.

We are each in search of the truth and the process at the moment is challenging us to really look long and hard at what we believe to be true and question why we believe it to be so. Challenging the feelings that we get helps us to go within to determine if its something to keep or lose or sit on until it’s certain. It is even more challenging when it feels like that feeling of certainty doesn’t appear to be there in the same form that it used to appear to us. New gifts and new ways of noticing are opening up at this time. This forces us to really go within and work from the inside out. Those feelings are all still there, and it feels like we’re going to have to get used to squinting before we can fully see this and get used to this way of looking at things.

There is a lot of light coming in and this is quite demanding on us physically as it filters it’s way through. I’ve noticed palpitations and pulsing as the light comes in. There is a tendency for overwhelm, and some random bouts of tears but when you allow this, it opens you up to receive more.

Hold tight as I feel that change really is imminent. The most challenging part of this transition is holding this energy as it feels like we are collapsing under the weight of the sheer immensity of the light coming in. Know that you only get as much as you can handle, and you can ask for it to be turned down if it is all too much for you. There is a sense of magic on the horizon and you can feel the buzz. Try to enjoy where you’re at now. It’s all too easy to keep asking “are we there yet?” and that takes away from the experience of expansion and growth. Remember you can grow standing still and you can grow while you’re moving. Often we forget that when there is little progress to be seen, there is a great deal going on behind the scenes to put it all together. Try and keep this in mind as you ride this energy wave.

Until next time, take care, rest up and enjoy the ride if you can!

Love Hafsa

Energy Updates

Energy Update 17th April, 2018

What a build up to the New Moon, eh? Mercury has finally gone direct although things are slow this week energy wise. More time for integration.

I don’t know how you’re feeling, but the build up was so intense that I feel it hasn’t fully set in and feels like an anti-climax! Last weeks energy was draining, but there was air of excitement.

This week, I’m feeling a serious edge to the energy. It’s time for us to sit with that seriousness and for those of us that find it difficult to take things seriously, and I mean me, that is really something to contend with.

It’s reflective of the inner battles that we are facing and this week, the energy is showing us exactly what it is that we are fighting. It’s also bringing up where the conflicts and paradoxes lie in our belief systems. It’s deep and intense work, and I feel that we’ve had a break from working on ourselves. It feels like although there is a need to go back in, there is avoidance.

The biggest battle is with the unknown parts of us that are now starting to rise to the surface. What is it that you want to find in yourself that you feel you have been lacking in? This question is being answered with the energy this week, and yes it is pushing us to sit with it.

On a personal level, I’m back to needing solitude to just with myself and facing the shadows. On one level it doesn’t feel like it’s time. On another level, it feels like there is nothing to do except just sit with whatever is coming up..

In the background, there is a fire burning but it’s a slow burn. At this time, we are being required to use the energies of all the Elements – Fire, Air, Water, Earth and I feel that we are learning what our unique balance of these energies are. We are starting to come to an understanding of what we need to draw from these elements to make up our unique signature.

The pot is being stirred, slowly. An earthenware pot, heated by a wood fire, full of water, releasing magical vapours. We don’t know what will be left. We’re just trying to keep it all in balance before we are shown what’s on the horizon.

The magic of the New Moon is creation and I do sense that once we’ve worked out just what it is that we want, it will manifest. The trick is working through being boiled at the same time as sensing what it is we want.

One thing is very clear though and this is the sureness of knowing what we do not want. This provides us with contrast and so take that as a helpful sign. If it is not serving you, it needs to go and there is now space to release and let go.

It’s an odd energy and in Ascension terms, it feels like another transitional phase where adjustment is required. We are losing more and more of what we thought we were and this can be challenging when we live in world that requires identity. Particularly more so when we have a mind that needs to make sense of it all.

Feel your way through this phase. It may feel more and more pressured, but just as the diamond, the compression will make you shine.

If you need any help and support, or feel like you’re being squeezed, please do give me a call if I can assist.